周日亲自给家人做个清新午餐
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1.薄荷叶瘦肉碎煎蛋
先将薄荷叶洗净切碎备用,然后瘦肉剁碎,剁碎后加入鸡蛋,放点酱油,盐,花生油搅拌均匀。然后花生油下锅,建议用平底锅,放入切好的薄荷叶,放少许盐,炒成8分熟,把准备好的鸡蛋肉沫倒入,煎熟就成了。我就超喜欢薄荷的味道。
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2.罐头鱼炒油麦菜
这个菜更简单,直接热锅,放蒜,油,油麦菜炒得差不多熟,放入罐头鱼翻炒一下就成了。要是油麦菜比较多,最好先焯一下,过一下冷水再炒。直接上成品图
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3.瘦肉猪肝枸杞汤
这个汤我觉得主要是猪肝,猪肝要嫩,滑,入味才好吃。猪肝切薄,然后放进准备好盐水的碗里,大概泡20分钟,然后倒掉盐水,洗干净,再放盐,花生油,酱油,生粉调味。等枸杞汤差不多好的时候最后放猪肝烫熟就好了。卖相一般,哈哈 但是家里人都超爱喝。
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4.清蒸排骨
清蒸排骨,直接把排骨调味,煮饭的时候,饭滚的时候放进去蒸熟就成咯
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5.白切鸡 选的是家里养的土鸡,直接烫熟,切好就行了。白切鸡的美味,来自于好的土鸡,没有任何技术
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