![](http://static1.cdnmama.com/wap/city_mama_wap/style2/dist/common/images/smiley/qq/loveliness.gif?2020043019328)
土鱿面筋焖秋茄
![](http://qimg.cdnmama.com/gz/data/attachment/forum/201409/03/110942j4dv8mmndadpdmql.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
丝瓜炒土鱿
![](http://qimg.cdnmama.com/gz/data/attachment/forum/201409/03/110912o6qcgtc5zqtqii6q.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
材料:土鱿、面筋、秋茄、青椒、姜蒜、鸡膏(可不放)。
酱汁:清水+盐+糖+蚝油+生抽+生粉。
做法:
1、干鱿鱼泡6小时以上,清洗后界花切小片飞水后备用;
2、把秋茄、面筋、青椒洗净后切好,备好姜蒜;
3、热油锅把鸡膏逼出鸡油,爆香姜蒜和青椒,先下鱿鱼再下秋茄和面筋翻炒;
4、下酱汁焖煮至收汁即可。
完成需时大概20~25分钟。
小TIPS:界鱿鱼注意是界有透明软骨那边哦,界反了鱿鱼就不卷了。
![](http://qimg.cdnmama.com/gz/data/attachment/forum/201409/03/1109178kkd785q51ke7151.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
非常惹味的一道菜
![](http://qimg.cdnmama.com/gz/data/attachment/forum/201409/03/110935pkw0vlsssscwghw2.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
秋茄很软,吸了酱汁和鱿鱼的鲜好好味!
![](http://qimg.cdnmama.com/gz/data/attachment/forum/201409/03/110947573c5tzq1tq55tjq.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
好耐无食面筋啦~赶紧食多几口先!
![](http://qimg.cdnmama.com/gz/data/attachment/forum/201409/03/110952kphuau11dl5up5pp.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
秋茄和面筋都是很吸味的,把主角鱿鱼比下去了~
丝瓜炒土鱿大家也做很多了,就不重复了哦~看图哟~
![](http://qimg.cdnmama.com/gz/data/attachment/forum/201409/03/111013q5uw50poz0w2outp.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
![](http://qimg.cdnmama.com/gz/data/attachment/forum/201409/03/111005ftv622wftl0encse.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)