墨鱼蛋
![](https://static1.cdnmama.com/wap/city_mama_wap/style2/dist/common/images/smiley/wangwang/wanwan52.gif?2020043019328)
![](https://static1.cdnmama.com/wap/city_mama_wap/style2/dist/common/images/smiley/wangwang/wanwan52.gif?2020043019328)
![](https://static1.cdnmama.com/wap/city_mama_wap/style2/dist/common/images/smiley/wangwang/wanwan20.gif?2020043019328)
![](https://qimg.cdnmama.com/gz/data/attachment/forum/day_100630/20100630_d958cfcda56040ea6418AGqFmEbFJVYG.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
墨鱼蛋洗干净切块,过油
![](https://qimg.cdnmama.com/gz/data/attachment/forum/day_100630/20100630_67564b01dc08e4947a3eWX917Pab2fpb.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
起火把姜片,蒜片在锅里炒出香味后把墨鱼蛋倒进锅里一起爆炒
![](https://qimg.cdnmama.com/gz/data/attachment/forum/day_100630/20100630_bdaee2c94c797717e2ecRiJ1TvxOxVJr.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
然后把辣椒胡萝卜也倒进去一起炒~~~ (因为家里就这些菜了 )
![](https://qimg.cdnmama.com/gz/data/attachment/forum/day_100630/20100630_0f77af21d59fc9ba6a3dASDeVFahtA58.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
再加酱油,味精就出锅啦
![](https://qimg.cdnmama.com/gz/data/attachment/forum/day_100630/20100630_5821e5931465550efedeOZCfzsmvsTTE.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
软糯营养丰富
![](http://bbs.szhome.com/face/2.gif)
在网上查到的,墨鱼蛋即乌鱼蛋,是墨鱼的卵,营养价值极高,特别是墨,可防癌降血脂。
墨鱼蛋烹调方法有蒸蛋、清蒸、时蔬炒,鱼蛋营养价值极高,特别是墨,可防癌降血脂。
墨鱼卵开胃利水。
墨鱼体内的墨汁是种全身性止血药,对子宫出血、消化道出血、肺结核或支气管炎咳血和鼻出血均有疗效。
![](https://qimg.cdnmama.com/gz/data/attachment/forum/day_100630/20100630_efa844b495a0c1623567IibUc7sP2WVF.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
鱼头汤:
![](https://qimg.cdnmama.com/gz/data/attachment/forum/day_100630/20100630_67f356ee257a14b3d1431kwFnDr3AHsv.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
![](https://qimg.cdnmama.com/gz/data/attachment/forum/day_100630/20100630_2cd0c0fc2fa479dd84c7CjnhRAzdwma5.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
![](https://qimg.cdnmama.com/gz/data/attachment/forum/day_100630/20100630_3b1e83ad5d88280d39abijOTZ8hA4zZM.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
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1218443美食&下厨