鉴于物价飞涨，于大家探讨下10圆煮锅汤的方法

24520117美食&下厨

小编有话：
　　现在这个物价飞涨的年代，吃顿饭已经不是几元几十元就可以搞定的了，普通一家三口一天的饭下来可能花费已经要上百！所以，精明的家庭主妇们，除了在菜式可口度上花心思之外，还要懂得怎么做最经济实惠哦！楼主的这个“10元煮锅汤”的创意不错，大家都是精明MM，一起来交流下这等美食兼省钱的心得哦！欢迎大家积极参加~
-------------------------------------

由于我一下控制不住自己，奢华的吃了一顿排骨，给狠狠的教育了一番，我经过深刻的反省，认识到了自己的错误的严重性，在这物价飞涨的今天，居然不控制自己的口腹之欲，吃排骨了。所以，现和大家探讨下10元煮靓汤的方法。或者10圆煮靓菜。

原则是：无论汤或菜，都要够一家三口人吃才行

自己推荐一方：冬瓜薏米猪尾骨汤
在今天二师兄比师父贵的社会里，我们还是能找到便宜的2师兄的，那就是：超市里的冰冻猪尾骨，对了，是去掉尾巴的尾骨一段，带皮的。由于是大家都不喜爱的，所以售价相对便宜，只要6.5大煮。
配料：猪尾骨2段（6.5一斤，两段9两，6煮），冬瓜一斤半（1块一斤，1.5大元），薏米贵点（12一斤，买了2两，2.4煮）姜两片（这个厨房有，不算钱，厨房没有的回爸妈家搞一块回去）
由于是冰冻猪骨，建议飞水飞久一点，薏米提前2小时泡好
水开后，所有配料丢进去，武火10分钟，调文火1小时，搞掂

妈网ID	菜名	价格成本	做法
我不是传说	冬瓜薏米猪尾骨汤	6.5元	查看详细
嘉嘉宝贝BB	带子节瓜汤	12元
卷叶虫	咸猪骨芥菜咸蛋汤	8元
liyanqing	番茄鸡蛋鱼汤	6元
liyanqing	丝瓜鱼滑汤	7元	查看详细
~琴~	霸王花鸡肉红枣汤	9元
joeyzcx	白瓜滚鱼尾汤	7.5元	查看详情
我是肥妈	豆腐芫西鱼片汤	9-10元	查看详细
天使浮云	冬瓜祛湿汤	9元
nashvill	鱼尾杏鲍菇汤	9.5元	查看详细
coolhao	水瓜粉丝瘦肉汤	9-10元
jiaxinqiaokeli	丝瓜瘦肉汤	6元	查看详细
美丽BB	清润猪肺衣汤	8.5元
云淡德馨	冬瓜肉丸汤	7元
乐乐了	紫菜番茄鱼蛋汤	9元	查看详细
木独猪	大鱼骨豆腐汤	4.5元
沈杜	蛤蜊豆腐肉汤	9元	查看详情
yoyo0101	冬瓜粒猪肉蛋花汤	8元	查看详细
lemon1983	虾皮冬瓜肉丸汤	10元	查看详细
lemon1983	节瓜咸蛋肉丝汤	9-10元	查看详细
china966	鸭肉冬瓜汤	9.8元
china966	鸭头茶树菇汤	8元

2011/07/18

全部回帖

lemon1983沙发

节瓜咸蛋肉丝汤
节瓜一个，咸蛋一只，猪肉少量（3元左右就OK了)
节瓜削皮切块，猪肉切成小片。热锅加油，将节瓜炒一下下，如果胃寒的人可以加点姜一起炒，据说节瓜性寒。然后加水、咸蛋黄一起煮（咸蛋黄比较难熟，所以要和节瓜一起煮），煮至将好的时候再加咸蛋清。味道也不错的！不用10元就能搞掂一锅汤了

2011/07/22回复

lemon1983板凳

lemon1983:

节瓜咸蛋肉丝汤节瓜一个，咸蛋一只，猪肉少量（3元左右就OK了)节瓜削皮切块，猪肉切成小片。热锅加油，将节瓜炒一下下，如果胃寒的人可以加点姜一起炒，据说节瓜性寒。然后加水、咸蛋黄一起煮（咸蛋黄比较难熟，所以要和节瓜一起煮），煮至将好的时候再加咸蛋清。味道也不错的！不用10元就能搞掂一锅汤了

查看原文

忘了说肉丝什么时候加了，肉丝在汤好前5分钟左右加就OK了

2011/07/22回复

china9664楼

10元自己做的就好多哦

2011/07/22回复

china9665楼

鸭肉冬瓜汤
鸭肉8元，陈皮0，3元，冬瓜1.5元，剩下的2毛算回扣。

2011/07/22回复

china9666楼

鸭头茶树菇汤
鸭头一个，3-4元
茶树菇4元，哈，不到10元

2011/07/22回复

谭茵桐7楼

来学习的，继续……

2011/07/22回复

诺肯水槽8楼

我不是传说:

小编有话： 　　现在这个物价飞涨的年代，吃顿饭已经不是几元几十元就可以搞定的了，普通一家三口一天的饭下来可能花费已经要上百！所以，精明的家庭主妇们，除了在菜式可口度上花心思之外，还要懂得怎么做最经济实惠哦！楼主的这个“10元煮锅汤”的创意不错，大家都是精明MM，一起来交流下这等美食兼省钱的心得哦！欢迎大家积极参加~ ------------------------------------- 由于我一下控制不住自己，奢华的吃了一顿排骨，给狠狠的教育了一番，我经过深刻的反省，认识到了自己的错误的严重性，在这物价飞涨的今天，居然不控制自己的口腹之欲，吃排骨了。所以，现和大家探讨下10元煮靓汤的方法。或者10圆煮靓菜。 原则是：无论汤或菜，都要够一家三口人吃才行 自己推荐一方：冬瓜薏米猪尾骨汤 在今天二师兄比师父贵的社会里，我们还是能找到便宜的2师兄的，那就是：超市里的冰冻猪尾骨，对了，是去掉尾巴的尾骨一段，带皮的。由于是大家都不喜爱的，所以售价相对便宜，只要6.5大煮。 配料：猪尾骨2段（6.5一斤，两段9两，6煮），冬瓜一斤半（1块一斤，1.5大元），薏米贵点（12一斤，买了2两，2.4煮）姜两片（这个厨房有，不算钱，厨房没有的回爸妈家搞一块回去） 由于是冰冻猪骨，建议飞水飞久一点，薏米提前2小时泡好 水开后，所有配料丢进去，武火10分钟，调文火1小时，搞掂 [图片]<TABLE style="WIDTH: 317pt; BORDER-COLLAPSE: collapse" border=0 cellSpacing=0 cellPadding=0 width=422><COLGROUP><COL style="WIDTH: 86pt; mso-width-source: userset; mso-width-alt: 3680" width=115><COL style="WIDTH: 104pt; mso-width-source: userset; mso-width-alt: 4416" width=138><COL style="WIDTH: 60pt; mso-width-source: userset; mso-width-alt: 2560" width=80><COL style="WIDTH: 67pt; mso-width-source: userset; mso-width-alt: 2848" width=89><TBODY><TR style="HEIGHT: 18pt; mso-height-source: userset" height=24><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: #b8cce4; WIDTH: 86pt; HEIGHT: 18pt; BORDER-TOP: windowtext 0.5pt solid; BORDER-RIGHT: windowtext 0.5pt solid" class=xl65 height=24 width=115>妈网ID</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: #b8cce4; WIDTH: 104pt; BORDER-TOP: windowtext 0.5pt solid; BORDER-RIGHT: windowtext 0.5pt solid" id=postmessage_41227611 class=xl65 width=138>菜名</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: #b8cce4; WIDTH: 60pt; BORDER-TOP: windowtext 0.5pt solid; BORDER-RIGHT: windowtext 0.5pt solid" class=xl65 width=80>价格成本</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: #b8cce4; WIDTH: 67pt; BORDER-TOP: windowtext 0.5pt solid; BORDER-RIGHT: windowtext 0.5pt solid" class=xl65 width=89>做法</TD></TR><TR style="HEIGHT: 18pt; mso-height-source: userset" height=24><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 18pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64 height=24>我不是传说</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64>冬瓜薏米猪尾骨汤</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl71>6.5元</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl66><A href="http://www.gzmama.com/forum.php?mod=viewthread&tid=2490142&fromuid=3636753">查看详细</A></TD></TR><TR style="HEIGHT: 18pt; mso-height-source: userset" height=24><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; WIDTH: 86pt; HEIGHT: 18pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl67 height=24 width=115>嘉嘉宝贝BB</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64>带子节瓜汤</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl71>12元</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64>　</TD></TR><TR style="HEIGHT: 18pt; mso-height-source: userset" height=24><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 18pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64 height=24>卷叶虫</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64>咸猪骨芥菜咸蛋汤</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl71>8元</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64>　</TD></TR><TR style="HEIGHT: 18pt; mso-height-source: userset" height=24><TD style="BORDER-BOTTOM: black 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 36pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl69 height=48 rowSpan=2>liyanqing</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64>番茄鸡蛋鱼汤</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl71>6元</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64>　</TD></TR><TR style="HEIGHT: 18pt; mso-height-source: userset" height=24><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; HEIGHT: 18pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64 height=24>丝瓜鱼滑汤</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl71>7元</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl66><A href="http://www.gzmama.com/forum.php?mod=redirect&goto=findpost&ptid=2490142&pid=41098630&fromuid=3636753">查看详细</A></TD></TR><TR style="HEIGHT: 18pt; mso-height-source: userset" height=24><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 18pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64 height=24>~琴~</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64>霸王花鸡肉红枣汤</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl71>9元</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64>　</TD></TR><TR style="HEIGHT: 18pt; mso-height-source: userset" height=24><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 18pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64 height=24>joeyzcx</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64>白瓜滚鱼尾汤</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl71>7.5元</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl66><A href="http://www.gzmama.com/forum.php?mod=redirect&goto=findpost&ptid=2490142&pid=41112110&fromuid=3636753">查看详情</A></TD></TR><TR style="HEIGHT: 18pt; mso-height-source: userset" height=24><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 18pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64 height=24>我是肥妈</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64>豆腐芫西鱼片汤</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl71>9-10元</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl66><A href="http://www.gzmama.com/forum.php?mod=redirect&goto=findpost&ptid=2490142&pid=41115125&fromuid=3636753">查看详细</A></TD></TR><TR style="HEIGHT: 18pt; mso-height-source: userset" height=24><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 18pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64 height=24>天使浮云</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64>冬瓜祛湿汤</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl71>9元</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64>　</TD></TR><TR style="HEIGHT: 18pt; mso-height-source: userset" height=24><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 18pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64 height=24>nashvill</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64>鱼尾杏鲍菇汤</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl71>9.5元</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl66><A href="http://www.gzmama.com/forum.php?mod=redirect&goto=findpost&ptid=2490142&pid=41119792&fromuid=3636753">查看详细</A></TD></TR><TR style="HEIGHT: 18pt; mso-height-source: userset" height=24><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; WIDTH: 86pt; HEIGHT: 18pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl67 height=24 width=115>coolhao</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64>水瓜粉丝瘦肉汤</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl71>9-10元</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64>　</TD></TR><TR style="HEIGHT: 18pt; mso-height-source: userset" height=24><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 18pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64 height=24>jiaxinqiaokeli</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64>丝瓜瘦肉汤</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl71>6元</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl66><A href="http://www.gzmama.com/forum.php?mod=redirect&goto=findpost&ptid=2490142&pid=41121683&fromuid=3636753">查看详细</A></TD></TR><TR style="HEIGHT: 18pt; mso-height-source: userset" height=24><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 18pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64 height=24>美丽BB</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64>清润猪肺衣汤</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl71>8.5元</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64>　</TD></TR><TR style="HEIGHT: 18pt; mso-height-source: userset" height=24><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 18pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64 height=24>云淡德馨</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64>冬瓜肉丸汤</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl71>7元</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64>　</TD></TR><TR style="HEIGHT: 18pt; mso-height-source: userset" height=24><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 18pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64 height=24>乐乐了</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64>紫菜番茄鱼蛋汤</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl71>9元</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl66><A href="http://www.gzmama.com/forum.php?mod=redirect&goto=findpost&ptid=2490142&pid=41138800&fromuid=3636753">查看详细</A></TD></TR><TR style="HEIGHT: 18pt; mso-height-source: userset" height=24><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 18pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64 height=24>木独猪</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64>大鱼骨豆腐汤</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl71>4.5元</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64>　</TD></TR><TR style="HEIGHT: 18pt; mso-height-source: userset" height=24><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 18pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64 height=24>沈杜</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64>蛤蜊豆腐肉汤</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl71>9元</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl66><A href="http://www.gzmama.com/forum.php?mod=redirect&goto=findpost&ptid=2490142&pid=41196703&fromuid=3636753">查看详情</A></TD></TR><TR style="HEIGHT: 18pt; mso-height-source: userset" height=24><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 18pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64 height=24>yoyo0101</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64>冬瓜粒猪肉蛋花汤</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl71>8元</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl66><A href="http://www.gzmama.com/forum.php?mod=redirect&goto=findpost&ptid=2490142&pid=41199152&fromuid=3636753">查看详细</A></TD></TR><TR style="HEIGHT: 18pt; mso-height-source: userset" height=24><TD style="BORDER-BOTTOM: black 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 36pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl69 height=48 rowSpan=2>lemon1983</TD><TD style="BORDER-BOTTOM: #ece9d8; BORDER-LEFT: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP: #ece9d8; BORDER-RIGHT: #ece9d8" class=xl68>虾皮冬瓜肉丸汤</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" id=postmessage_41227611 class=xl71>10元</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl66><A href="http://www.gzmama.com/forum.php?mod=redirect&goto=findpost&ptid=2490142&pid=41227611&fromuid=3636753">查看详细</A></TD></TR><TR style="HEIGHT: 18pt; mso-height-source: userset" height=24><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; HEIGHT: 18pt; BORDER-TOP: windowtext 0.5pt solid; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64 height=24>节瓜咸蛋肉丝汤</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl71>9-10元</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl66><A href="http://www.gzmama.com/forum.php?mod=redirect&goto=findpost&ptid=2490142&pid=41227882&fromuid=3636753">查看详细</A></TD></TR><TR style="HEIGHT: 18pt; mso-height-source: userset" height=24><TD style="BORDER-BOTTOM: black 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 36pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl69 height=48 rowSpan=2>china966</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64>鸭肉冬瓜汤</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl71>9.8元</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64>　</TD></TR><TR style="HEIGHT: 18pt; mso-height-source: userset" height=24><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; HEIGHT: 18pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64 height=24>鸭头茶树菇汤</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl71>8元</TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64>　</TD></TR></TBODY></TABLE>

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学习一下，回家去试试

2011/07/22回复

crystal.q9楼

粉葛煲白鲫，白鲫小的两条，约一斤，六元，粉葛一斤，三元。

2011/07/22回复

suki061310楼

平日都是滚烫多些

2011/07/23回复

lyuxi11楼

鲫鱼豆腐汤
鲫鱼两条（7元一斤，两条8元，之前买过小条的两条才5.5元）、水豆腐一盒（2元）、葱一根（2毛）、姜几片（估计也就2至3毛吧）
鲫鱼煎至金黄（喜欢清甜的也可以不煎，煎的话就会香浓一点）、放入煲汤袋，加入水、姜片、煮至水变乳白色，把鱼袋捞出，加入豆腐煮滚就可以了，加入葱花，加一点点胡椒粉和盐就可以开动了

2011/07/24回复

Cherry°12楼

謝謝樓主的分享...

2011/08/09回复

jtwsr13楼

好帖收藏

2011/08/10回复

a_bi_d14楼

好贴，学习了，每天下班前都会上美食网或妈网来找晚上的菜谱。

2011/09/23回复

suninlove15楼

得记号一下，晚上做鲫鱼红萝卜汤

2011/11/03回复

粤_安心16楼

超级好的美食，我要留下来

2012/07/24回复

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