犇犇妈咪百合好久没做菜了，都不了解菜式行情，也不怎么会做菜了
鉴于物价飞涨，于大家探讨下10圆煮锅汤的方法
23938117美食&下厨
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云淡德馨82楼我家（两口子）昨天晚上喝的汤是“冬瓜肉丸汤”。猪肉丸一斤大概18块左右，买6元，冬瓜买一斤，一元。一个汤做下来才7块大洋。再吃一个潮汕招牌菜——芥蓝炒果条（芥蓝一斤4块，买三块够了，果条两个人的分量是三块）。合计下，昨天晚上我们两口子的饭菜钱是13大洋！哈哈！
2011/07/19回复
月照
princess_may84楼土豆番茄鸡蛋汤，酸酸甜甜很好喝，开胃啊~喜欢的话可以加点瘦肉更好喝。就是2个土豆切片，2个番茄切块，加点瘦肉，或者加2片姜，煮到土豆熟透了，敲个鸡蛋进去，搞定！嘻嘻~~
2011/07/19回复
princess_may85楼丝瓜肉丸鸡蛋汤也很不错~便宜，好喝~
2011/07/19回复
lin16686楼将一把花生，小半碗左右，去皮，捣碎（就是比较花功夫）。冬瓜一斤左右，切片，冬瓜加水煮滚，将捣碎的花生倒进去煮一下，跟牛奶一样的汤就出来了。要是放点芫西更香。香香甜甜的，很喜欢。
2011/07/19回复
两性无猜
小木偶
wanghaomm89楼丰俭由人。
早餐一般自己打豆浆米糊，三个煮鸡蛋，6只小馒头，费用在6元以内；
中午，一条鱼4到8块钱之间（福寿鱼，按条卖的我们这里），一块钱豆腐，一块钱地瓜叶，一块五钱南瓜，一个鱼头10左右。菜谱：豆腐滚鱼头汤，清蒸鱼，炒地瓜叶，炒南瓜，三菜一汤花费在18到22块之间；要是老公不回来吃午饭，就少一个菜一个清蒸鱼；
晚饭，10元外卖（凤爪或者白切鸡退之类的），两个菜5元以内，玉米炒丁5块以内（腰果3块，玉米粒1块，红萝卜5毛。这些材料一般都是买多了分次炒的，每次大概这个分量）西红柿蛋汤13块左右（两个西红柿2块钱，两个鸡蛋1块多，虾仁10左右），晚餐三菜一荤一汤，费用在30块左右。老公不回来吃饭同样少一个菜一个外卖。（外卖的东西不给儿子吃，调料味重有色素）那就只花10几块。
这样下来，一天伙食费在30块到60块之间。我觉得很丰盛啊，都会吃剩的。
吃，花不多。其他的多。出去逛街花钱多，买衣服钱多。
家庭开支怎么着平均也要3000到5000.的小孩上幼儿园费用也很贵的
早餐一般自己打豆浆米糊，三个煮鸡蛋，6只小馒头，费用在6元以内；
中午，一条鱼4到8块钱之间（福寿鱼，按条卖的我们这里），一块钱豆腐，一块钱地瓜叶，一块五钱南瓜，一个鱼头10左右。菜谱：豆腐滚鱼头汤，清蒸鱼，炒地瓜叶，炒南瓜，三菜一汤花费在18到22块之间；要是老公不回来吃午饭，就少一个菜一个清蒸鱼；
晚饭，10元外卖（凤爪或者白切鸡退之类的），两个菜5元以内，玉米炒丁5块以内（腰果3块，玉米粒1块，红萝卜5毛。这些材料一般都是买多了分次炒的，每次大概这个分量）西红柿蛋汤13块左右（两个西红柿2块钱，两个鸡蛋1块多，虾仁10左右），晚餐三菜一荤一汤，费用在30块左右。老公不回来吃饭同样少一个菜一个外卖。（外卖的东西不给儿子吃，调料味重有色素）那就只花10几块。
这样下来，一天伙食费在30块到60块之间。我觉得很丰盛啊，都会吃剩的。
吃，花不多。其他的多。出去逛街花钱多，买衣服钱多。
家庭开支怎么着平均也要3000到5000.的小孩上幼儿园费用也很贵的
2011/07/19回复
乐乐了90楼我家滚汤从来不超过10文的～随便贡献一个吧：
紫菜番茄鱼蛋汤：
紫菜0.5－1片（约1.5元），鱼蛋（5元），番茄2个（2.5元）
油盐水滚起，下紫菜和鱼蛋，再滚后加番茄蓉，搞点。
中意整多只蛋又得，加一把虾皮又得，富贵些的加3，4文瘦肉又得。
紫菜番茄鱼蛋汤：
紫菜0.5－1片（约1.5元），鱼蛋（5元），番茄2个（2.5元）
油盐水滚起，下紫菜和鱼蛋，再滚后加番茄蓉，搞点。
中意整多只蛋又得，加一把虾皮又得，富贵些的加3，4文瘦肉又得。
2011/07/19回复
浅紫桔梗
GDSTchad201192楼路过围观一下！
2011/07/19回复
月wfj93楼我不是传说:
<P><FONT face=微软雅黑><FONT size=3>小编有话：</FONT></FONT><BR><FONT face=微软雅黑><FONT size=3> 现在这个物价飞涨的年代，吃顿饭已经不是几元几十元就可以搞定的了，普通一家三口一天的饭下来可能花费已经要上百！所以，精明的家庭主妇们，除了在菜式可口度上花心思之外，还要懂得怎么做最经济实惠哦！楼主的这个“10元煮锅汤”的创意不错，大家都是精明MM，一起来交流下这等美食兼省钱的心得哦！欢迎大家积极参加~</FONT></FONT><BR>-------------------------------------<BR><BR>由于我一下控制不住自己，奢华的吃了一顿排骨，给狠狠的教育了一番，我经过深刻的反省，认识到了自己的错误的严重性，在这物价飞涨的今天，居然不控制自己的口腹之欲，吃排骨了。所以，现和大家探讨下10元煮靓汤的方法。或者10圆煮靓菜。<BR><BR><FONT size=3><FONT color=red>原则是：无论汤或菜，都要够一家三口人吃才行</FONT></FONT><BR><BR>自己推荐一方：冬瓜薏米猪尾骨汤<BR>在今天二师兄比师父贵的社会里，我们还是能找到便宜的2师兄的，那就是：超市里的冰冻猪尾骨，对了，是去掉尾巴的尾骨一段，带皮的。由于是大家都不喜爱的，所以售价相对便宜，只要6.5大煮。<BR>配料：猪尾骨2段（6.5一斤，两段9两，6煮），冬瓜一斤半（1块一斤，1.5大元），薏米贵点（12一斤，买了2两，2.4煮）姜两片（这个厨房有，不算钱，厨房没有的回爸妈家搞一块回去）<BR>由于是冰冻猪骨，建议飞水飞久一点，薏米提前2小时泡好<BR>水开后，所有配料丢进去，武火10分钟，调文火1小时，搞掂</P><P><BR>[图片]</P><P><TABLE style="WIDTH: 317pt; BORDER-COLLAPSE: collapse" border=0 cellSpacing=0 cellPadding=0 width=422><COLGROUP><COL style="WIDTH: 86pt; mso-width-source: userset; mso-width-alt: 3680" width=115><COL style="WIDTH: 104pt; mso-width-source: userset; mso-width-alt: 4416" width=138><COL style="WIDTH: 60pt; mso-width-source: userset; mso-width-alt: 2560" width=80><COL style="WIDTH: 67pt; mso-width-source: userset; mso-width-alt: 2848" width=89><TBODY><TR style="HEIGHT: 18pt; mso-height-source: userset" height=24><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: #b8cce4; WIDTH: 86pt; HEIGHT: 18pt; BORDER-TOP: windowtext 0.5pt solid; BORDER-RIGHT: windowtext 0.5pt solid" class=xl65 height=24 width=115><STRONG><FONT color=#000000 size=3 face=宋体>妈网ID</FONT></STRONG></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: #b8cce4; WIDTH: 104pt; BORDER-TOP: windowtext 0.5pt solid; BORDER-RIGHT: windowtext 0.5pt solid" id=postmessage_41227611 class=xl65 width=138><STRONG><FONT color=#000000 size=3 face=宋体>菜名</FONT></STRONG></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: #b8cce4; WIDTH: 60pt; BORDER-TOP: windowtext 0.5pt solid; BORDER-RIGHT: windowtext 0.5pt solid" class=xl65 width=80><STRONG><FONT color=#000000 size=3 face=宋体>价格成本</FONT></STRONG></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: #b8cce4; WIDTH: 67pt; BORDER-TOP: windowtext 0.5pt solid; BORDER-RIGHT: windowtext 0.5pt solid" class=xl65 width=89><STRONG><FONT color=#000000 size=3 face=宋体>做法</FONT></STRONG></TD></TR><TR style="HEIGHT: 18pt; mso-height-source: userset" height=24><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 18pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64 height=24><FONT color=#000000 size=3 face=宋体>我不是传说</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64><FONT color=#000000 size=3 face=宋体>冬瓜薏米猪尾骨汤</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl71><FONT color=#000000 size=3 face=宋体>6.5元</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl66><A href="http://www.gzmama.com/forum.php?mod=viewthread&tid=2490142&fromuid=3636753"><FONT color=#0000ff size=3 face=宋体>查看详细</FONT></A></TD></TR><TR style="HEIGHT: 18pt; mso-height-source: userset" height=24><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; WIDTH: 86pt; HEIGHT: 18pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl67 height=24 width=115><FONT color=#000000 size=3 face=宋体>嘉嘉宝贝BB</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64><FONT color=#000000 size=3 face=宋体>带子节瓜汤</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl71><FONT color=#000000 size=3 face=宋体>12元</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64><FONT color=#000000 size=3 face=宋体> </FONT></TD></TR><TR style="HEIGHT: 18pt; mso-height-source: userset" height=24><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 18pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64 height=24><FONT color=#000000 size=3 face=宋体>卷叶虫</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64><FONT color=#000000 size=3 face=宋体>咸猪骨芥菜咸蛋汤</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl71><FONT color=#000000 size=3 face=宋体>8元</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64><FONT color=#000000 size=3 face=宋体> </FONT></TD></TR><TR style="HEIGHT: 18pt; mso-height-source: userset" height=24><TD style="BORDER-BOTTOM: black 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 36pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl69 height=48 rowSpan=2><FONT color=#000000 size=3 face=宋体>liyanqing</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64><FONT color=#000000 size=3 face=宋体>番茄鸡蛋鱼汤</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl71><FONT color=#000000 size=3 face=宋体>6元</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64><FONT color=#000000 size=3 face=宋体> </FONT></TD></TR><TR style="HEIGHT: 18pt; mso-height-source: userset" height=24><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; HEIGHT: 18pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64 height=24><FONT color=#000000 size=3 face=宋体>丝瓜鱼滑汤</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl71><FONT color=#000000 size=3 face=宋体>7元</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl66><A href="http://www.gzmama.com/forum.php?mod=redirect&goto=findpost&ptid=2490142&pid=41098630&fromuid=3636753"><FONT color=#0000ff size=3 face=宋体>查看详细</FONT></A></TD></TR><TR style="HEIGHT: 18pt; mso-height-source: userset" height=24><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 18pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64 height=24><FONT color=#000000 size=3 face=宋体>~琴~</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64><FONT color=#000000 size=3 face=宋体>霸王花鸡肉红枣汤</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl71><FONT color=#000000 size=3 face=宋体>9元</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64><FONT color=#000000 size=3 face=宋体> </FONT></TD></TR><TR style="HEIGHT: 18pt; mso-height-source: userset" height=24><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 18pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64 height=24><FONT color=#000000 size=3 face=宋体>joeyzcx</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64><FONT color=#000000 size=3 face=宋体>白瓜滚鱼尾汤</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl71><FONT color=#000000 size=3 face=宋体>7.5元</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl66><A href="http://www.gzmama.com/forum.php?mod=redirect&goto=findpost&ptid=2490142&pid=41112110&fromuid=3636753"><FONT color=#0000ff size=3 face=宋体>查看详情</FONT></A></TD></TR><TR style="HEIGHT: 18pt; mso-height-source: userset" height=24><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 18pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64 height=24><FONT color=#000000 size=3 face=宋体>我是肥妈</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64><FONT color=#000000 size=3 face=宋体>豆腐芫西鱼片汤</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl71><FONT color=#000000 size=3 face=宋体>9-10元</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl66><A href="http://www.gzmama.com/forum.php?mod=redirect&goto=findpost&ptid=2490142&pid=41115125&fromuid=3636753"><FONT color=#0000ff size=3 face=宋体>查看详细</FONT></A></TD></TR><TR style="HEIGHT: 18pt; mso-height-source: userset" height=24><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 18pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64 height=24><FONT color=#000000 size=3 face=宋体>天使浮云</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64><FONT color=#000000 size=3 face=宋体>冬瓜祛湿汤</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl71><FONT color=#000000 size=3 face=宋体>9元</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64><FONT color=#000000 size=3 face=宋体> </FONT></TD></TR><TR style="HEIGHT: 18pt; mso-height-source: userset" height=24><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 18pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64 height=24><FONT color=#000000 size=3 face=宋体>nashvill</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64><FONT color=#000000 size=3 face=宋体>鱼尾杏鲍菇汤</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl71><FONT color=#000000 size=3 face=宋体>9.5元</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl66><A href="http://www.gzmama.com/forum.php?mod=redirect&goto=findpost&ptid=2490142&pid=41119792&fromuid=3636753"><FONT color=#0000ff size=3 face=宋体>查看详细</FONT></A></TD></TR><TR style="HEIGHT: 18pt; mso-height-source: userset" height=24><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; WIDTH: 86pt; HEIGHT: 18pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl67 height=24 width=115><FONT color=#000000 size=3 face=宋体>coolhao</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64><FONT color=#000000 size=3 face=宋体>水瓜粉丝瘦肉汤</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl71><FONT color=#000000 size=3 face=宋体>9-10元</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64><FONT color=#000000 size=3 face=宋体> </FONT></TD></TR><TR style="HEIGHT: 18pt; mso-height-source: userset" height=24><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 18pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64 height=24><FONT color=#000000 size=3 face=宋体>jiaxinqiaokeli</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64><FONT color=#000000 size=3 face=宋体>丝瓜瘦肉汤</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl71><FONT color=#000000 size=3 face=宋体>6元</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl66><A href="http://www.gzmama.com/forum.php?mod=redirect&goto=findpost&ptid=2490142&pid=41121683&fromuid=3636753"><FONT color=#0000ff size=3 face=宋体>查看详细</FONT></A></TD></TR><TR style="HEIGHT: 18pt; mso-height-source: userset" height=24><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 18pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64 height=24><FONT color=#000000 size=3 face=宋体>美丽BB</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64><FONT color=#000000 size=3 face=宋体>清润猪肺衣汤</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl71><FONT color=#000000 size=3 face=宋体>8.5元</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64><FONT color=#000000 size=3 face=宋体> </FONT></TD></TR><TR style="HEIGHT: 18pt; mso-height-source: userset" height=24><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 18pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64 height=24><FONT color=#000000 size=3 face=宋体>云淡德馨</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64><FONT color=#000000 size=3 face=宋体>冬瓜肉丸汤</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl71><FONT color=#000000 size=3 face=宋体>7元</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64><FONT color=#000000 size=3 face=宋体> </FONT></TD></TR><TR style="HEIGHT: 18pt; mso-height-source: userset" height=24><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 18pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64 height=24><FONT color=#000000 size=3 face=宋体>乐乐了</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64><FONT color=#000000 size=3 face=宋体>紫菜番茄鱼蛋汤</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl71><FONT color=#000000 size=3 face=宋体>9元</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl66><A href="http://www.gzmama.com/forum.php?mod=redirect&goto=findpost&ptid=2490142&pid=41138800&fromuid=3636753"><FONT color=#0000ff size=3 face=宋体>查看详细</FONT></A></TD></TR><TR style="HEIGHT: 18pt; mso-height-source: userset" height=24><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 18pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64 height=24><FONT color=#000000 size=3 face=宋体>木独猪</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64><FONT color=#000000 size=3 face=宋体>大鱼骨豆腐汤</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl71><FONT color=#000000 size=3 face=宋体>4.5元</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64><FONT color=#000000 size=3 face=宋体> </FONT></TD></TR><TR style="HEIGHT: 18pt; mso-height-source: userset" height=24><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 18pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64 height=24><FONT color=#000000 size=3 face=宋体>沈杜</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64><FONT color=#000000 size=3 face=宋体>蛤蜊豆腐肉汤</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl71><FONT color=#000000 size=3 face=宋体>9元</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl66><A href="http://www.gzmama.com/forum.php?mod=redirect&goto=findpost&ptid=2490142&pid=41196703&fromuid=3636753"><FONT color=#0000ff size=3 face=宋体>查看详情</FONT></A></TD></TR><TR style="HEIGHT: 18pt; mso-height-source: userset" height=24><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 18pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64 height=24><FONT color=#000000 size=3 face=宋体>yoyo0101</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64><FONT color=#000000 size=3 face=宋体>冬瓜粒猪肉蛋花汤</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl71><FONT color=#000000 size=3 face=宋体>8元</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl66><A href="http://www.gzmama.com/forum.php?mod=redirect&goto=findpost&ptid=2490142&pid=41199152&fromuid=3636753"><FONT color=#0000ff size=3 face=宋体>查看详细</FONT></A></TD></TR><TR style="HEIGHT: 18pt; mso-height-source: userset" height=24><TD style="BORDER-BOTTOM: black 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 36pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl69 height=48 rowSpan=2><FONT color=#000000 size=3 face=宋体>lemon1983</FONT></TD><TD style="BORDER-BOTTOM: #ece9d8; BORDER-LEFT: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP: #ece9d8; BORDER-RIGHT: #ece9d8" class=xl68><FONT color=#000000 size=3>虾皮冬瓜肉丸汤</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" id=postmessage_41227611 class=xl71><FONT color=#000000 size=3 face=宋体>10元</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl66><A href="http://www.gzmama.com/forum.php?mod=redirect&goto=findpost&ptid=2490142&pid=41227611&fromuid=3636753"><FONT color=#0000ff size=3 face=宋体>查看详细</FONT></A></TD></TR><TR style="HEIGHT: 18pt; mso-height-source: userset" height=24><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; HEIGHT: 18pt; BORDER-TOP: windowtext 0.5pt solid; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64 height=24><FONT color=#000000 size=3 face=宋体>节瓜咸蛋肉丝汤</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl71><FONT color=#000000 size=3 face=宋体>9-10元</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl66><A href="http://www.gzmama.com/forum.php?mod=redirect&goto=findpost&ptid=2490142&pid=41227882&fromuid=3636753"><FONT color=#0000ff size=3 face=宋体>查看详细</FONT></A></TD></TR><TR style="HEIGHT: 18pt; mso-height-source: userset" height=24><TD style="BORDER-BOTTOM: black 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 36pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl69 height=48 rowSpan=2><FONT color=#000000 size=3 face=宋体>china966</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64><FONT color=#000000 size=3 face=宋体>鸭肉冬瓜汤</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl71><FONT color=#000000 size=3 face=宋体>9.8元</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64><FONT color=#000000 size=3 face=宋体> </FONT></TD></TR><TR style="HEIGHT: 18pt; mso-height-source: userset" height=24><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; HEIGHT: 18pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64 height=24><FONT color=#000000 size=3 face=宋体>鸭头茶树菇汤</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl71><FONT color=#000000 size=3 face=宋体>8元</FONT></TD><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64><FONT color=#000000 size=3 face=宋体> </FONT></TD></TR></TBODY></TABLE></P>
查看原文超市里的冰冻猪尾骨没鲜味的，煲的汤一点都不好吃。以前买过。
2011/07/20回复
eocpp
木独猪
leirengmail97楼呵呵 快来学啊。 夏天的厨房炒多菜很难过，热啊。做个汤很省事呢。
2011/07/21回复
lcy8692
婧来了
