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导致我现在都变成鱼胶的爱好者了,这两年也囤了不少货呢,因为有朋友在批发,所以有性价比高一点的货都会入手一点
![](https://static1.cdnmama.com/wap/city_mama_wap/style2/dist/common/images/smiley/wangwang/wanwan49.gif?2020043019328)
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在这里和各位MM分享下日常吃的花胶汤,建议有条件的MM可以试试坚持吃,不比擦大牌的化妆品差哦
不过买鱼胶千万不要贪便宜,所谓一#路和TB那些两三百元的尽量不好买,好多都是那些变质不好的鱼胶或者其它东西去合成压缩再做出形状来卖,吃下去有害无益啊,说得不好或者有什么不对的请各位MM多多包涵哦~谢谢
上图了
![](https://qimg.cdnmama.com/gz/data/attachment/forum/201306/16/0147591af2cpcr1144414f.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
这个是黄花胶,胶身很干,实物没有这个黄啊,拍得色差大了,呵呵
![](https://qimg.cdnmama.com/gz/data/attachment/forum/201306/16/014803txdss8tgsdr4fmum.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
泡了四五个小时吧
放了一点龙骨茶树菇和红枣加几片姜,怕腥MM的好选择,味道还不错
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煲了3个小时,额,看着碗里的汤好像挺浓挺腻的,但其实不会,喝起来一点都不腥,龙骨也可以换成乌鸡或者乳鸽
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这个是清炖的,也是黄花胶 直接放水喝几块冰糖,有一点点小腥味,但这样吸收是最好,怕腥的MM估计不怎么喜欢
这个品种不怎么适合清炖,还是比较适合炖咸的汤
尖尾北海个人很喜欢这个品种,口感好美容效果也比较明显,
但价格就比黄花胶贵一半多哦,适合MM用来保养哈
![](https://static1.cdnmama.com/wap/city_mama_wap/style2/dist/common/images/smiley/wangwang/wanwan49.gif?2020043019328)
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真的鱼胶就是这样的,折不断的有很多丝。。。
![](https://qimg.cdnmama.com/gz/data/attachment/forum/201306/16/015555cfkptczjhtdcfp4z.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
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直接清炖,口感好吸收也好
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放冰箱一个晚上,就成透明果冻了,其实这是鱼胶最基本的啦
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牛奶炖花胶 真是好滋补啊 前提要选口感比较好的鱼胶 我用的是尖尾北海 差不多40克放一点点水隔水炖4个小时
然后放几个冰糖和一瓶纯牛奶炖半个小时(如果要吃想下面这样果冻形状的要稍微放多一点冰糖,炖好放凉放冰箱几个小时就成果冻状的啦 宝宝都喜欢吃呢) 不喜欢喝冷的炖好就可以直接吃了 像这样分量我一个人可以分三次吃
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看到没?好多胶肉 QQ的哈
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这个是北海炖乌鸡,加了点椰汁和椰肉,好清甜又养颜,气血不好的MM可以尝试用乌鸡炖鱼胶,效果几好
![](https://qimg.cdnmama.com/gz/data/attachment/forum/201306/26/235722mfnfbhvvdb6updif.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
这个是小白花来的,切碎了不过小白花个头不大,但养颜圣品来的,我朋友的LP一直吃的就是这个品种
不过偶没什么米长期吃不起,偶尔吃下还是可以的哈,一般个头的一斤要差不多1700-1800了
![](https://static1.cdnmama.com/wap/city_mama_wap/style2/dist/common/images/smiley/wangwang/wanwan06.gif?2020043019328)
这样的品种适合清炖,口感很好的吸收也好,这次放了点干百合加几个冰糖
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加差不多大半碗水
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、
炖4个小时就差不多了
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卖相不是几好,但味道不错,更重要是绝对养颜
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