外面卖几十，在家做只用几块钱！八款不用烤箱也能做的甜品&点心！

104386美食&下厨

广州美食地图只看楼主

前几日无双听讲许留山要执粒

【许留山中国已发博澄清：我们没事】

本来打算叫个外卖

回忆一下童年的味道

点知

我发现

现在的我已经吃不起它了……

微信图片_20200316155535.jpg

唯有自食其力啦~

小当家穷人无双来安利

八款不用烤箱也能做的甜品

材料简单，成本低，容易整

最紧要喺简单摆盘就能秒杀票圈！

▼

南瓜椰蓉小方

via@爱下厨的黄小山

446e0b0e62d842ad9668b7e4845752bc_w300X225_w196X147_副本.jpg

▼材料▼

南瓜（老一点的，水份少，甜度高，口感粉糯。）、椰蓉、牛奶、玉米淀粉、白砂糖。

▼做法▼

1.南瓜洗净，去籽切块，放入蒸锅蒸熟蒸烂，用勺子碾成泥（倒掉压出来的汁）。

2.玉米淀粉少！量！多！次！加入牛奶（不要太多不然好稀），搅拌至无颗粒，加入白砂糖和南瓜泥，继续搅拌至无颗粒。
3.准备方形保鲜盒，在底部均匀薄薄平铺一层椰蓉。
4.将搅拌好的南瓜牛奶糊倒入小奶锅，小火熬煮，边煮边搅拌，熬到浓稠状迅速离火，避免糊锅。

5.南瓜糊搅拌至粘稠状，搅动阻力很大，微微凝固时，即可倒入准备好的保鲜盒中，并用勺子压平表面。

6.保鲜盒不盖盖，静置自然冷却，完全冷却后盖盖放入冰箱冷藏2小时以上。
7.取出冷藏好的保鲜盒，用刀划过保鲜盒内壁，将凝固成型的南瓜糕,倒扣到铺上椰蓉的盘子中。切成小方块，再装点椰蓉即可。

▼更多相关食谱可戳图▼

【抹茶小方】

盆栽牛奶布丁

via@焰火玲珑

▼材料▼

水牛奶220ML*2、吉利丁粉10g、奥利奥饼干适量、白砂糖适量、凉开水20ML。

▼做法▼

1.牛奶注入奶锅中，下适量白沙糖，煮至白砂糖溶解，放到室温。
2.把凉开水20ML注入碗中，下吉利丁粉，拌至溶解。
3.把溶解好的吉利丁液注入牛奶中，拌匀。
4.使用过滤网过滤牛奶布丁液，同时注入容器中，放入冰箱冷藏4个小时以上成型。
5.奥利奥饼干刮掉中间夹心，装保鲜袋内，用擀面杖压碎。
6.取出布丁，撒上饼干碎，种上菜苗，完工。

▼更多相关食谱可戳图▼

【蜜桃果冻】

奥利奥雪媚娘

via@吾爱烘焙

▼材料▼

糯米粉250g、玉米淀粉60g、黄油70g、牛奶350g、细砂糖80g、奥利奥适量、淡奶油300g、砂糖30g。

▼做法▼

1.奥利奥去除夹心，使用擀面杖碾碎成粉待备用。

2.糯米粉、玉米淀粉、细砂糖、牛奶充分搅拌混合。

3.搅拌好的面糊隔水蒸约25分钟，蒸煮好的面团中放入黄油，把黄油充分揉进面团中。揉好后放进冰箱冷藏两小时。

4.淡奶油与白砂糖打发硬性发泡，待备用。

企业微信截图_20200316164738.png

5.冷冻好的面团分成25g的小剂子，模具中涂抹上糯米粉，小剂子擀成圆状，放在模具中，包入奥利奥粉和奶油。

6.收口黏和再按平，再撒上炒熟的糯米粉防沾。

7.做好的雪媚娘放进冰箱中冷藏好（都需要盖上保鲜膜，最好是用雪媚娘的固定模具，就不会塌了）

企业微信截图_20200316165015.png

▼更多相关食谱可戳图▼

【芒果糯米糍】

榴莲/芒果毛巾卷

via@sandy-z

▼材料▼

鸡蛋3只、牛奶250g、面粉50g、白砂糖20g、玉米淀粉30g、抹茶粉1小勺、无盐黄油10g、淡奶油400g、糖粉20g、芒果和榴莲适量。

▼做法▼

1.黄油隔热水融化备用。

2.牛奶，面粉，白砂糖，玉米粉倒入一个碗搅拌均匀。
3.鸡蛋打散不结块，把步骤2倒入蛋液里，慢慢搅匀，再过筛一遍。
4.舀出两勺面糊倒入黄油进行乳化，乳化好再倒回面糊里混合均匀。
5.分出一半面糊在另一个碗里，倒入抹茶粉，搅至无颗粒再过筛一遍。

6.两味面糊都调好后，就可以煎饼皮。摊饼皮，揭皮的时候用擀面仗辅助一下。

7.4张饼皮依次叠好，中间抹上奶油和榴莲的混合霜，像卷毛巾一样卷好。

8.卷好用保鲜膜定形，切出来美观，冷藏一晚再吃口感更佳！次日从冰箱取出来，抹茶那条再筛上一层薄薄的抹茶粉，好看~

0536572a08a84d92b238283a39df08f9_w300X300_w196X196_副本.jpg

同样的饼皮方子还可以做

班戟

只是包法不一样而已~

c37ef3685ff548ca9c4fb3329091eaee_w300X300_w196X196_副本.jpg

▼更多相关食谱可戳图▼

【芒果千层蛋糕】

酸奶蒸蛋糕

via@crazy_baby

▼材料▼

鸡蛋3只、温氏酸奶150g、葡萄籽油15g、日清低筋面粉75g、糖40g、柠檬汁(白醋)几滴。

▼做法▼

1.分蛋，蛋清放入无水无油的容器，放一旁备用。蛋黄先放一边备用。

2.150克酸奶+15克葡萄籽油混合均匀。（色拉油、玉米油，所有无色无味的油都可以啊，当然葡萄籽油更健康）

3.加上75克低筋面粉拌匀至无干粉。

4.分两次加入蛋黄拌匀至细腻光滑的面糊。

5.打发蛋白，分三次加入40克糖和几滴柠檬汁打发到干性状态。

▼材料▼

鸡蛋3只、温氏酸奶150g、葡萄籽油15g、日清低筋面粉75g、糖40g、柠檬汁(白醋)几滴。

▼做法▼

1.分蛋，蛋清放入无水无油的容器，放一旁备用。蛋黄先放一边备用。

2.150克酸奶+15克葡萄籽油混合均匀。（色拉油、玉米油，所有无色无味的油都可以啊，当然葡萄籽油更健康）

3.加上75克低筋面粉拌匀至无干粉。

4.分两次加入蛋黄拌匀至细腻光滑的面糊。

5.打发蛋白，分三次加入40克糖和几滴柠檬汁打发到干性状态。

aa586858ea73e97b83a7b70fd68a4897_副本.jpg

6.蛋白分两次或三次加入面糊中，用刮刀拌匀。

7.拌好的蛋糕糊应该是浓稠光滑的。入模，震出大汽泡。

8.锅内倒入开水(我是事先用电热水壶烧的水)，入锅加盖用中小火蒸20分钟，筷子或牙签测试一下没有生面糊就可以了~

9.起锅后倒扣、放凉，脱膜。

455709e883fb057e06f2eb7eb270bb8f_副本.jpg

▼更多相关食谱可戳图▼

【小米糕】

甜甜圈

via@elly.guan

▼材料▼

面粉、黄油、酵母、鸡蛋两只、白糖、牛奶一盒、盐。

▼做法▼

1.在碗内依次加入鸡蛋、牛奶、盐、糖、面粉，搅拌混成面团。

2.面团加入黄油，继续揉搓成光滑的面团。

3.面团醒发至两倍大，排气擀成0.5CM厚的薄片。

4.利用家里有限的工具印出甜甜圈的外形。

5.锅里烧热油，放入甜甜圈，炸至金黄色即可。

▼材料▼

面粉、黄油、酵母、鸡蛋两只、白糖、牛奶一盒、盐。

▼做法▼

1.在碗内依次加入鸡蛋、牛奶、盐、糖、面粉，搅拌混成面团。

2.面团加入黄油，继续揉搓成光滑的面团。

3.面团醒发至两倍大，排气擀成0.5CM厚的薄片。

4.利用家里有限的工具印出甜甜圈的外形。

5.锅里烧热油，放入甜甜圈，炸至金黄色即可。

175007uy6ksqfe9yydjd4y_副本.jpg

▼更多相关食谱可戳图▼

【南瓜版甜甜圈】

红糖麻薯

via@一叶美食

▼材料▼

糯米粉200g、红糖40g、热水120g、雀巢全脂高钙奶粉20g、雀巢淡奶油30g、雀巢鹰唛炼奶25g、猪油20g、蜜红豆适量。

▼做法▼

1.红糖加热水搅拌融化。

2.糯米粉里加入奶粉，淡奶油，炼奶，搅拌成浓稠的粉浆。

3.放入学厨看盘里，盘里可以先抹一点油。

4.蒸15分钟，加入猪油。（也可以用黄油、植物油）

5.戴上手套，揉至光滑有弹性。

▼材料▼

糯米粉200g、红糖40g、热水120g、雀巢全脂高钙奶粉20g、雀巢淡奶油30g、雀巢鹰唛炼奶25g、猪油20g、蜜红豆适量。

▼做法▼

1.红糖加热水搅拌融化。

2.糯米粉里加入奶粉，淡奶油，炼奶，搅拌成浓稠的粉浆。

3.放入学厨看盘里，盘里可以先抹一点油。

4.蒸15分钟，加入猪油。（也可以用黄油、植物油）

5.戴上手套，揉至光滑有弹性。

203635zg6g6tsk86o8e5ol_副本.jpg

6.加入蜜红豆，揉均匀。

7.油纸撒上一层熟粉，整理好形状，再撒一层熟粉，切成小块即可。

松饼

via@蕙柠美食日记

▼材料▼

鸡蛋4个、低筋面粉80g、纯牛奶80g、玉米油20g、白糖50g、柠檬汁几滴。

▼做法▼

1.把蛋清和蛋白进行分离，装蛋清的容器必须无水无油，否则蛋清很难打发成功。

2.蛋黄用手动打蛋器打匀后加入20克玉米油搅打均匀，建议不要用花生油这些味道比较重的油。

3.再加入80克纯牛奶搅拌均匀，将蛋液、油、牛奶完全融合在一起。

4.加入80克低筋面粉用手动打蛋器呈Z字形来回轻轻拌匀，不要转圈搅拌，以免起筋。蛋黄糊拌好后放一边待用。

5.蛋清中滴几滴柠檬汁，用电动打蛋器打发至出现泡沫时，加入三分之一白糖。继续打发，当蛋清泡沫消失，呈现细腻顺滑状态的时候再加入三分之一白糖。继续打发，打发至蛋白比较浓稠的时候，加入最后三分之一白糖。再继续打发，打发至出现纹路时，把打蛋头提起来看一下，呈现直立的小尖角，这样打发就完成了。

1_副本.jpg

6.用硅胶刮刀取一些蛋白放进蛋黄糊翻拌均匀，手法要轻，从底下像炒菜那样翻拌，不要转圈搅拌以免消泡。

7.把翻拌好的蛋黄糊全部倒入打发好的蛋白中，像刚才那样翻拌均匀，动作要轻要快。这是拌好的蛋白蛋黄糊，看起来光滑细腻。

8.锅的表面刷一层薄薄的玉米油。把面糊装入裱花袋并挤入锅中，盖上锅盖小火煎2-3分钟再翻面煎2-3分钟即可。

30f56329fbe8424d9fde994173c1de27_w300X233_w196X152_副本.jpg

▼更多相关食谱可戳图▼

【铜锣烧】

你今日食左未

你的挚爱甜品喺乜？

无双等住大噶留言安利！

吃货们，都在看

【戳图可看详情】

没吃过它们，你的春天白过了！

零失败的面条做法，一上桌就光盘！

食谱来源于广州妈妈网@@爱下厨的黄小山、@焰火玲珑、@吾爱烘焙、@sandy-z、@crazy_baby、@elly.guan、@一叶美食、@蕙柠美食日记，感谢这些优质账号提供素材，欢迎大家多多关注！版权归原作者所有，如涉侵权请后台联系删除或备注署名。

2020/03/17

全部回帖

annkennylin沙发

正啊~~~~~~~~~~~~~~~~~~~~~

2020/03/18回复

sunshine-lee198板凳

几块钱也夸张了吧，做甜品是最烧钱的，其它不说，黄油，100克，超市卖至少20，30元起

2020/03/18回复

流沙包4楼

sunshine-lee198:

几块钱也夸张了吧，做甜品是最烧钱的，其它不说，黄油，100克，超市卖至少20，30元起

查看原文

可能其中几款只要几蚊鸡。。不过一个黄油感觉可以用好耐，如果不是整蛋糕

2020/03/18回复

yuyuhu5楼

我的口水

2020/03/18回复

小熊猪6楼

自己做甜品干净卫生！

2020/03/18回复

大玥玥7楼

广州美食地图:

<p style="text-align: center;"><img class="rich_pages" data-ratio="0.2778649921507064" data-src="https://mmbiz.qpic.cn/mmbiz_gif/I1quR0faV1o6WnibhBuD1UHp0cnosyrAGbMbtDSXuFv6mU4icRtqU3YeSiaJ7EQKRaZOqtKgIkiaU2aZTdXUkbFbQA/640?wx_fmt=gif" data-type="gif" data-w="637" src="http://7xpmja.com2.z0.glb.qiniucdn.com/f30ee685e242ce9955771f6235c44f4b_1.gif" /></p><section data-role="outer" label="Powered by 135editor.com" style="FONT-SIZE: 16px"><section box-sizing:="" style="PADDING-BOTTOM: 10px; PADDING-LEFT: 10px; PADDING-RIGHT: 10px; BACKGROUND-REPEAT: repeat; BACKGROUND-POSITION: left top; PADDING-TOP: 10px; background-size: auto"><section data-role="paragraph"><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">前几日无双听讲</span><span style="caret-color:red; font-size:15px">许留山要执粒</span></p><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="caret-color:red; font-size:15px">【许留山中国已发博澄清：我们没事】</span></p><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">本来打算叫个外卖</span></p><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">回忆一下童年的味道</span></p><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">点知</span></p><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">我发现</span></p><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">现在的我已经吃不起它了……</span></p><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"> </p><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px"><img data-ratio="1.3986666666666667" data-src="https://mmbiz.qpic.cn/mmbiz_jpg/I1quR0faV1qemErXP2efYOXaLsy9nvEmpmjSVkRjMOxgPoZichl31sM1olichichv6a53SLto80qOqpbch4hu4XhA/640?wx_fmt=jpeg" data-type="jpeg" data-w="750" height="216" src="http://7xpmja.com2.z0.glb.qiniucdn.com/f30ee685e242ce9955771f6235c44f4b_2.jpeg" title="微信图片_20200316155535.jpg" width="233" /></span></p><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"> </p><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">唯有自食其力啦~</span></p><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">小当家<span style="color:#595959; font-size:13px; text-decoration:line-through">穷人</span>无双来安利</span></p><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="color:#e36c09"><strong>八款不用烤箱也能做的甜品</strong></span></p><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">材料简单，<span microsoft="" style="caret-color:#ff0000; color:#000000; font-family:微软雅黑,">成本低，</span>容易整</span></p><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">最紧要喺简单摆盘就能秒杀票圈！</span></p><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px">▼</p><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px">▼</p><p style="letter-spacing: 1px; box-shadow: none; text-align: center;"> </p><p style="letter-spacing: 1px; box-shadow: none; text-align: center;"><span style="font-size:18px"><span style="color:#fcb42b"><strong>南瓜椰蓉小方</strong></span></span></p><p style="letter-spacing: 1px; box-shadow: none; text-align: center;"><span style="color:#595959; font-size:12px">via@爱下厨的黄小山</span></p></section><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><br /><img data-ratio="0.6666666666666666" data-src="https://mmbiz.qpic.cn/mmbiz_jpg/I1quR0faV1qemErXP2efYOXaLsy9nvEmO

aNyBKKDo681fcGfsfrBR5hgVf5dicpCcmVibEZHJHYia8T6nas4GqA/640?wx_fmt=jpeg" data-type="jpeg" data-w="576" src="http://7xpmja.com2.z0.glb.qiniucdn.com/f30ee685e242ce9955771f6235c44f4b_3.jpeg" title="446e0b0e62d842ad9668b7e4845752bc_w300X225_w196X147_副本.jpg" /></p><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"> </p><p style="TEXT-ALIGN: left; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px; MARGIN-LEFT: 15px; MARGIN-RIGHT: 15px"><span style="color:#e36c09"><strong>▼材料▼</strong></span></p><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">南瓜（老一点的，水份少，甜度高，口感粉糯。）、椰蓉、牛奶、玉米淀粉、白砂糖。</span></p><p> </p><p style="TEXT-ALIGN: left; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px; MARGIN-LEFT: 15px; MARGIN-RIGHT: 15px"><span style="color:#e36c09"><strong>▼做法▼</strong></span></p><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">1.南瓜洗净，去籽切块，放入蒸锅蒸熟蒸烂，用勺子碾成泥（倒掉压出来的汁）。</span></p><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">2.玉米淀粉少！量！多！次！加入牛奶（不要太多不然好稀），搅拌至无颗粒，加入白砂糖和南瓜泥，继续搅拌至无颗粒。<br style="BACKGROUND-COLOR: rgb(255,255,255); FONT-FAMILY: Arial, Helvetica, sans-serif, 宋体; WORD-WRAP: break-word; COLOR: rgb(68,68,68); FONT-SIZE: 14px" />3.准备方形保鲜盒，在底部均匀薄薄平铺一层椰蓉。<br style="BACKGROUND-COLOR: rgb(255,255,255); FONT-FAMILY: Arial, Helvetica, sans-serif, 宋体; WORD-WRAP: break-word; COLOR: rgb(68,68,68); FONT-SIZE: 14px" />4.将搅拌好的南瓜牛奶糊倒入小奶锅，小火熬煮，边煮边搅拌，</span><span style="caret-color:red; font-size:15px">熬到浓稠状迅速离火，避免糊锅。</span></p><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">5.南瓜糊搅拌至粘稠状，搅动阻力很大，微微凝固时，即可倒入准备好的保鲜盒中，并用勺子压平表面。</span></p><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"> </p><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><img data-ratio="1.3333333333333333" data-src="https://mmbiz.qpic.cn/mmbiz_jpg/I1quR0faV1qemErXP2efYOXaLsy9nvEmR8ZRZ36uZaphykk1oChBuEp8xgkC9aZLLKnpx9mP75oc4e3Tw9V47A/640?wx_fmt=jpeg" data-type="jpeg" data-w="525" data-width="100%" height="295" src="http://7xpmja.com2.z0.glb.qiniucdn.com/f30ee685e242ce9955771f6235c44f4b_4.jpeg" style="display:block" title="f6ee59b33c3248d28f817f2cb99ba775_w300X400_w196X261.jpg" width="221" /></p></section></section><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">6.保鲜盒不盖盖，静置自然冷却，完全冷却后盖盖放入冰箱冷藏2小时以上。<br style="BACKGROUND-COLOR: rgb(255,255,255); FONT-FAMILY: Arial, Helvetica, sans-serif, 宋体; WORD-WRAP: break-word; COLOR: rgb(68,68,68); FONT-SIZE: 14px" />7.取出冷藏好的保鲜盒，用刀划过保鲜盒内壁，将凝固成型的南瓜糕,倒扣到铺上椰蓉的盘子中。</span><span style="caret-color:red; font-size:15px">切成小方块，再装点椰蓉即可。</span></p><p> </p><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">▼更多相关食谱可戳图▼</span></p><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="color:#fcb42b"><strong><span style="font-size:15px">【抹茶小方】</span></strong></span></p><p style="TEXT-ALIGN: center"><a href="http://www.gzmama.com/thread-4736661-1-1.html?so_param=5qSw6JOJ5bCP5pa5fGNpdHlfZ3pfNDczNjY2MXwxfDR8MTA1NmVMNmF1WTVyQ1U1NGk5Nzd5TTVZR2E1TGlxNXJpRjVwYXc1NXFFNWJDUDZhT2Y0b0NVNW9xNTZJeTI1YkNQNXBhNTc3eU01YkNQNWEycDVMbWY1NGl4NVpDRGZuNSs=" target="_self"><img class="rich_pages" data-ratio="1" data-s="300,640" data-src="https://mmbiz.qpic.cn/mmbiz_jpg/I1quR0faV1qemErXP2efYOXaLsy9nvEmlVcVDgQ7fmq8jdMicFIpzutw22jQn88ialHzNyiaibJnVoGqN0WLAA8zHw/640?wx_fmt=jpeg" data-type="jpeg" data-w="700" src="http://7xpmja.com2.z0.glb.qiniucdn.com/f30ee685e242ce9955771f6235c44f4b_5.jpeg" /></a></p><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"> </p><p style="TEXT-ALIGN: center; LETTER-SPACING: 1px; box-shadow: none"> </p><p style="TEXT-ALIGN: center; LETTER-SPACING: 1px; box-shadow: none"><span style="font-size:18px"><span style="font-family:微软雅黑"><span style="color:#fcb42b"><strong>盆栽牛奶布丁</strong></span></span></span></p><p style="TEXT-ALIGN: center; LETTER-SPACING: 1px; box-shadow: none"><span style="color:#595959; font-size:12px">via@焰火玲珑</span></p><p style="TEXT-ALIGN: center; LETTER-SPACING: 1px; box-shadow: none"> </p><div><div><img aid="attachimg_17077664" border="0" src="https://qimg.cdnmama.com/gz/data/attachment/forum/2020/03/17/18e1157cbd75411e95dbee129a4de4ba_w300X225_w196X147.jpeg" /></div><p><span style="color:#f39c12"><strong><span style="font-size:16px"><span style="font-family:微软雅黑">▼材料▼</span></span></strong></span></p><p><span style="font-size:16px"><span style="font-family:微软雅黑">水牛奶220ML*2、吉利丁粉10g、奥利奥饼干适量、白砂糖适量、凉开水20ML。</span></span></p><p> </p><p><strong><span style="color:#f39c12"><span style="font-size:16px"><span style="font-family:微软雅黑">▼做法▼</span></span></span></strong></p><p><span style="font-size:16px"><span style="font-family:微软雅黑">1.牛奶注入奶锅中，下适量白沙糖，煮至白砂糖溶解，放到室温。<br />2.把凉开水20ML注入碗中，下吉利丁粉，拌至溶解。<br />3.把溶解好的吉利丁液注入牛奶中，拌匀。<br />4.使用过滤网过滤牛奶布丁液，同时注入容器中，放入冰箱冷藏4个小时以上成型。<br />5.奥利奥饼干刮掉中间夹心，装保鲜袋内，用擀面杖压碎。<br />6.取出布丁，撒上饼干碎，种上菜苗，完工。</span></span></p><p> </p></div><section data-id="97529" data-tools="135编辑器"><section style="MARGIN: 10px auto"><section style="justify-content: center; align-items: center"><section style="MARGIN-TOP: 6px; DISPLAY: inline-block"><section data-width="80%" style="BOX-SIZING: border-box; BACKGROUND-COLOR: rgb(255,222,199); WIDTH: 80%; HEIGHT: 6px; MARGIN-LEFT: auto; OVERFLOW: hidden; MARGIN-RIGHT: auto; border-bottom-right-radius: 20px; border-bottom-left-radius: 20px"> </section></section></section></section></section><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">▼更多相关食谱可戳图▼</span></p><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="color:#fcb42b"><strong><span style="font-size:15px">【蜜桃果冻】</span></strong></span></p><p style="TEXT-ALIGN: center"><a href="http://www.gzmama.com/thread-5438394-1-1.html?so_param=5p6c5Ya7fGNpdHlfZ3pfNTQzODM5NHwyfDR8MTA0NENRNVplbzVaQ0Q1TGlBNWFTUDQ0Q1I2TGVmNmFPTzVxR0Q1cUdENTdPNzVZaVg0b0NVNG9DVTZKeWM1cUdENXA2YzVZYTc=" target="_self"><img class="rich_pages" data-croporisrc="https://mmbiz.qlogo.cn/mmbiz_jpg/I1quR0faV1qemErXP2efYOXaLsy9nvEm944Rq1xfWvibnib4KyEenPcAcVGpNayR03yvb645Bb7dz8dt9KtSslZQ/0?wx_fmt=jpeg" data-cropx1="25.089605734767026" data-cropx2="700" data-cropy1="0" data-cropy2="416.48745519713265" data-ratio="0.6162962962962963" data-s="300,640" data-src="https://mmbiz.qpic.cn/mmbiz_jpg/I1quR0faV1qemErXP2efYOXaLsy9nvEmDVLw620P6EUrkYmoaukBcfQKkrMHhfEJ95sjNumKvqaMZia4VPObDjA/640?wx_fmt=jpeg" data-type="jpeg" data-w="675" src="http://7xpmja.com2.z0.glb.qiniucdn.com/f30ee685e242ce9955771f6235c44f4b_8.jpeg" /></a></p><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"> </p><p style="TEXT-ALIGN: center; LETTER-SPACING: 1px; box-shadow: none"> </p><p style="TEXT-ALIGN: center; LETTER-SPACING: 1px; box-shadow: none"><span style="font-size:18px"><span style="color:#fcb42b"><strong>奥利奥雪媚娘</strong></span></span></p><p style="TEXT-ALIGN: center; LETTER-SPACING: 1px; box-shadow: none"><span style="color:#595959; font-size:12px">via@吾爱烘焙</span></p><p style="TEXT-ALIGN: center; LETTER-SPACING: 1px; box-shadow: none"><img data-ratio="0.6657142857142857" data-src="https://mmbiz.qpic.cn/mmbiz_jpg/I1quR0faV1qemErXP2efYOXaLsy9nvEmMuh5LNC8rtWZ0EibJcYdDdMgHTOp3kozLMGicqVzlVjR7gEBicr9zCYng/640?wx_fmt=jpeg" data-type="jpeg" data-w="700" src="http://7xpmja.com2.z0.glb.qiniucdn.com/f30ee685e242ce9955771f6235c44f4b_9.jpeg" /></p><section data-id="97529" data-tools="135编辑器"><section style="MARGIN: 10px auto"><section style="justify-content: center; align-items: center"><section style="WIDTH: 40px; MARGIN-RIGHT: -20px; -webkit-transform: rotate(0deg); -ms-transform: rotate(0deg); -o-transform: rotate(0deg); transform: rotate(0deg); -moz-transform: rotate(0deg)"><section style="WIDTH: 40px"><section data-bgless="spin" data-bglessp="30" style="BOX-SIZING: border-box; BACKGROUND-COLOR: #ffc397; WIDTH: 25px; HEIGHT: 5px; MARGIN-LEFT: 6px; OVERFLOW: hidden; border-radius: 20px"><p> </p></section><section data-bgless="spin" data-bglessp="50" style="BOX-SIZING: border-box; BACKGROUND-COLOR: rgb(175,252,250); MARGIN-TOP: 3px; WIDTH: 25px; MARGIN-BOTTOM: 3px; HEIGHT: 5px; MARGIN-LEFT: 16px; OVERFLOW: hidden; border-radius: 20px"><p> </p></section><section data-bgless="spin" data-bglessp="70" style="BOX-SIZING: border-box; BACKGROUND-COLOR: #ffd2d2; WIDTH: 25px; HEIGHT: 5px; OVERFLOW: hidden; border-radius: 20px"><p> </p></section></section></section><section style="MARGIN-TOP: 6px; DISPLAY: inline-block"><section style="BOX-SIZING: border-box; BORDER-BOTTOM: rgb(255,195,151) 2px dashed; BORDER-LEFT: rgb(255,195,151) 2px dashed; PADDING-BOTTOM: 6px; BACKGROUND-COLOR: rgb(254,254,254); PADDING-LEFT: 2em; PADDING-RIGHT: 2em; BORDER-TOP: rgb(255,195,151) 2px dashed; BORDER-RIGHT: rgb(255,195,151) 2px dashed; PADDING-TOP: 6px"><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"> </p><p style="TEXT-ALIGN: left; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px; MARGIN-LEFT: 15px; MARGIN-RIGHT: 15px"><span style="color:#e36c09"><strong>▼材料▼</strong></span></p><section><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">糯米粉250g、玉米淀粉60g、黄油70g、牛奶350g、细砂糖80g、</span><span style="caret-color:red; font-size:15px">奥利奥适量、淡奶油300g、砂糖30g。</span></p></section><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"> </p><p style="TEXT-ALIGN: left; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px; MARGIN-LEFT: 15px; MARGIN-RIGHT: 15px"><span style="color:#e36c09"><strong>▼做法▼</strong></span></p><section><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">1.奥利奥去除夹心，使用擀面杖碾碎成粉待备用。</span></p></section><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">2.糯米粉、玉米淀粉、细砂糖、牛奶充分搅拌混合。</span></p><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">3.搅拌好的面糊隔水蒸约25分钟，蒸煮好的面团中放入黄油，把黄油充分揉进面团中。揉好后放进冰箱冷藏两小时。</span></p><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">4.淡奶油与白砂糖打发硬性发泡，待备用。</span></p></section></section><section style="WIDTH: 40px"><section data-bgless="spin" data-bglessp="30" style="BOX-SIZING: border-box; BACKGROUND-COLOR: #ffc397; WIDTH: 25px; HEIGHT: 5px; MARGIN-LEFT: -6px; OVERFLOW: hidden; border-radius: 20px"><p> </p></section><section data-bgless="spin" data-bglessp="50" style="BOX-SIZING: border-box; BACKGROUND-COLOR: rgb(175,252,250); MARGIN-TOP: 3px; WIDTH: 25px; MARGIN-BOTTOM: 3px; HEIGHT: 5px; MARGIN-LEFT: -16px; OVERFLOW: hidden; border-radius: 20px"><p> </p></section><section data-bgless="spin" data-bglessp="70" style="BOX-SIZING: border-box; BACKGROUND-COLOR: #ffd2d2; WIDTH: 25px; HEIGHT: 5px; OVERFLOW: hidden; border-radius: 20px"><p> </p></section></section></section><section style="BOX-SIZING: border-box; BORDER-BOTTOM: rgb(255,195,151) 1px solid; BORDER-LEFT: rgb(255,195,151) 1px solid; PADDING-BOTTOM: 15px; MARGIN-TOP: -10px; PADDING-LEFT: 15px; PADDING-RIGHT: 15px; BORDER-TOP: medium none; BORDER-RIGHT: rgb(255,195,151) 1px solid; PADDING-TOP: 15px"><section data-width="100%" style="BOX-SIZING: border-box; BORDER-LEFT: rgb(255,195,151) 3px solid; WIDTH: 100%"><p><img data-ratio="0.32231404958677684" data-src="https://mmbiz.qpic.cn/mmbiz_png/I1quR0faV1qemErXP2efYOXaLsy9nvEmegeUHq1kJbqXFiaQY1KMxsPAAPibibTDxZ2aCHDPKO4vFp60lpIbJ9GQA/640?wx_fmt=png" data-type="png" data-w="726" data-width="100%" src="http://7xpmja.com2.z0.glb.qiniucdn.com/f30ee685e242ce9955771f6235c44f4b_10.png" style="display:block" title="企业微信截图_20200316164738.png" /></p></section></section></section></section><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"> </p><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">5.冷冻好的面团分成25g的小剂子，模具中涂抹上糯米粉，小剂子擀成圆状，放在模具中，包入奥利奥粉和奶油。</span></p><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">6.收口黏和再按平，再撒上炒熟的糯米粉防沾。</span></p><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">7.做好的雪媚娘放进冰箱中冷藏好（都需要盖上保鲜膜，最好是用雪媚娘的固定模具，就不会塌了）</span></p><section style="WIDTH: 40px"><section data-bgless="spin" data-bglessp="30" style="BOX-SIZING: border-box; BACKGROUND-COLOR: #ffc397; WIDTH: 25px; HEIGHT: 5px; MARGIN-LEFT: -6px; OVERFLOW: hidden; border-radius: 20px"><p> </p></section><section data-bgless="spin" data-bglessp="50" style="BOX-SIZING: border-box; BACKGROUND-COLOR: rgb(175,252,250); MARGIN-TOP: 3px; WIDTH: 25px; MARGIN-BOTTOM: 3px; HEIGHT: 5px; MARGIN-LEFT: -16px; OVERFLOW: hidden; border-radius: 20px"><p> </p></section><section data-bgless="spin" data-bglessp="70" style="BOX-SIZING: border-box; BACKGROUND-COLOR: #ffd2d2; WIDTH: 25px; HEIGHT: 5px; OVERFLOW: hidden; border-radius: 20px"><p> </p></section></section><section style="BOX-SIZING: border-box; BORDER-BOTTOM: rgb(255,195,151) 1px solid; BORDER-LEFT: rgb(255,195,151) 1px solid; PADDING-BOTTOM: 15px; MARGIN-TOP: -10px; PADDING-LEFT: 15px; PADDING-RIGHT: 15px; BORDER-TOP: medium none; BORDER-RIGHT: rgb(255,195,151) 1px solid; PADDING-TOP: 15px"><section data-width="100%" style="BOX-SIZING: border-box; BORDER-LEFT: rgb(255,195,151) 3px solid; WIDTH: 100%"><p><img data-ratio="0.3251366120218579" data-src="https://mmbiz.qpic.cn/mmbiz_png/I1quR0faV1qemErXP2efYOXaLsy9nvEmXrd9FBe2IlU7dwt0xub8k7CyjFTgVhbtuibRMlgaJ0F3DXibDR7SySdg/640?wx_fmt=png" data-type="png" data-w="732" data-width="100%" src="http://7xpmja.com2.z0.glb.qiniucdn.com/f30ee685e242ce9955771f6235c44f4b_11.png" style="display:block" title="企业微信截图_20200316165015.png" /></p></section></section><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><br /> </p><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">▼更多相关食谱可戳图▼</span></p><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="color:#fcb42b"><strong><span style="font-size:15px">【芒果糯米糍】</span></strong></span></p><p style="TEXT-ALIGN: center"><a href="http://www.gzmama.com/thread-4618966-1-1.html?so_param=57O

Gz57ONfGNpdHlfZ3pfNDYxODk2NnwzfDJ8MTA0NENRTlRJdzU1U2M2SnljNkp5YzQ0Q1I2SXFTNXA2YzU1bTk2WnVxNmJ1UjU0K041NCtnSytpS2t1YWVuT2V6citleHMrZXpqUT09" target="_self"><img class="rich_pages" data-croporisrc="https://mmbiz.qlogo.cn/mmbiz_jpg/I1quR0faV1qemErXP2efYOXaLsy9nvEm6mI8CdTYWKzfibZXkQL4gzUQt4Jh6RN6cuTal1Z4khSQiadSk9tokLdQ/0?wx_fmt=jpeg" data-cropx1="0" data-cropx2="700" data-cropy1="1.2485065710872163" data-cropy2="441.9713261648746" data-ratio="0.63" data-s="300,640" data-src="https://mmbiz.qpic.cn/mmbiz_jpg/I1quR0faV1qemErXP2efYOXaLsy9nvEmTPxRRPIicrgztlWeM5qfAKjjcNeYA0mr9ttvzouiapBz3jHqsewnmOCw/640?wx_fmt=jpeg" data-type="jpeg" data-w="700" src="http://7xpmja.com2.z0.glb.qiniucdn.com/f30ee685e242ce9955771f6235c44f4b_12.jpeg" /></a></p><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"> </p><p style="TEXT-ALIGN: center; LETTER-SPACING: 1px; box-shadow: none"> </p><p style="TEXT-ALIGN: center; LETTER-SPACING: 1px; box-shadow: none"><span style="font-size:18px"><span style="color:#fcb42b"><strong>榴莲/芒果毛巾卷</strong></span></span></p><p style="TEXT-ALIGN: center; LETTER-SPACING: 1px; box-shadow: none"><span style="color:#595959; font-size:12px">via@sandy-z</span></p><div><img aid="attachimg_17077665" border="0" src="https://qimg.cdnmama.com/gz/data/attachment/forum/2020/03/17/85203d821d7443eb8eccc71b257d4253_w300X260_w196X170.jpeg" /></div><div> </div><div><p><span style="color:#f39c12"><strong><span style="font-size:16px"><span style="font-family:微软雅黑">▼材料▼</span></span></strong></span></p><p><span style="font-size:16px"><span style="font-family:微软雅黑">鸡蛋3只、牛奶250g、面粉50g、白砂糖20g、玉米淀粉30g、抹茶粉1小勺、无盐黄油10g、淡奶油400g、糖粉20g、芒果和榴莲适量。</span></span></p><section><p> </p></section><p><span style="color:#f39c12"><strong><span style="font-size:16px"><span style="font-family:微软雅黑">▼做法▼</span></span></strong></span></p><section><p><span style="font-size:16px"><span style="font-family:微软雅黑">1.黄油隔热水融化备用。</span></span></p><p><span style="font-size:16px"><span style="font-family:微软雅黑">2.牛奶，面粉，白砂糖，玉米粉倒入一个碗搅拌均匀。<br />3.鸡蛋打散不结块，把步骤2倒入蛋液里，慢慢搅匀，再过筛一遍。<br />4.舀出两勺面糊倒入黄油进行乳化，乳化好再倒回面糊里混合均匀。<br />5.分出一半面糊在另一个碗里，倒入抹茶粉，搅至无颗粒再过筛一遍。</span></span></p><p> </p></section></div><section data-id="97529" data-tools="135编辑器"><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><img data-ratio="1" data-src="https://mmbiz.qpic.cn/mmbiz_jpg/I1quR0faV1qemErXP2efYOXaLsy9nvEmPY2ibwRh8t9dMfmH85AulBa5icDcG4z5uIwmRKRzBnyPVxetfJhBbJkA/640?wx_fmt=jpeg" data-type="jpeg" data-w="700" data-width="100%" height="282" src="http://7xpmja.com2.z0.glb.qiniucdn.com/f30ee685e242ce9955771f6235c44f4b_14.jpeg" style="display:block" title="632f0576e291432fb99fc7a155c18c7b_w300X300_w196X196.jpg" width="282" /></p><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">6.两味面糊都调好后，就可以煎饼皮。</span><span style="caret-color:red; font-size:15px">摊饼皮，揭皮的时候用擀面仗辅助一下。</span></p><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="caret-color:red; font-size:15px">7.4张饼皮依次叠好，中间抹上奶油和榴莲的混合霜，像卷毛巾一样卷好。</span></p><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px"><span style="caret-color:red">8.</span>卷好用保鲜膜定形，切出来美观，冷藏一晚再吃口感更佳！次日从冰箱取出来，抹茶那条再筛上一层薄薄的抹茶粉，好看~</span></p><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"> </p></section><section data-bgless="spin" data-bglessp="70" style="BOX-SIZING: border-box; BACKGROUND-COLOR: #ffd2d2; WIDTH: 25px; HEIGHT: 5px; OVERFLOW: hidden; border-radius: 20px"><p> </p></section><section style="BOX-SIZING: border-box; BORDER-BOTTOM: rgb(255,195,151) 1px solid; BORDER-LEFT: rgb(255,195,151) 1px solid; PADDING-BOTTOM: 15px; MARGIN-TOP: -10px; PADDING-LEFT: 15px; PADDING-RIGHT: 15px; BORDER-TOP: medium none; BORDER-RIGHT: rgb(255,195,151) 1px solid; PADDING-TOP: 15px"><section data-width="100%" style="BOX-SIZING: border-box; BORDER-LEFT: rgb(255,195,151) 3px solid; WIDTH: 100%"><p><img data-ratio="0.4995625546806649" data-src="https://mmbiz.qpic.cn/mmbiz_jpg/I1quR0faV1qemErXP2efYOXaLsy9nvEmqqVePs0aFx1FIjqc9Rbpejw0mYpSEToawaO1Umibk7rjqbYQiateSicVg/640?wx_fmt=jpeg" data-type="jpeg" data-w="1143" data-width="100%" src="http://7xpmja.com2.z0.glb.qiniucdn.com/f30ee685e242ce9955771f6235c44f4b_15.jpeg" style="display:block" title="0536572a08a84d92b238283a39df08f9_w300X300_w196X196_副本.jpg" /></p></section></section><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"> </p><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">同样的饼皮方子还可以做</span></p><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="color:#e36c09; font-size:15px"><strong><span style="caret-color:red">班戟</span></strong></span></p><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">只是包法不一样而已~</span></p><section data-bgless="spin" data-bglessp="50" style="BOX-SIZING: border-box; BACKGROUND-COLOR: rgb(175,252,250); MARGIN-TOP: 3px; WIDTH: 25px; MARGIN-BOTTOM: 3px; HEIGHT: 5px; MARGIN-LEFT: -16px; OVERFLOW: hidden; border-radius: 20px"><p> </p></section><section data-bgless="spin" data-bglessp="70" style="BOX-SIZING: border-box; BACKGROUND-COLOR: #ffd2d2; WIDTH: 25px; HEIGHT: 5px; OVERFLOW: hidden; border-radius: 20px"><p> </p></section><section style="BOX-SIZING: border-box; BORDER-BOTTOM: rgb(255,195,151) 1px solid; BORDER-LEFT: rgb(255,195,151) 1px solid; PADDING-BOTTOM: 15px; MARGIN-TOP: -10px; PADDING-LEFT: 15px; PADDING-RIGHT: 15px; BORDER-TOP: medium none; BORDER-RIGHT: rgb(255,195,151) 1px solid; PADDING-TOP: 15px"><section data-width="100%" style="BOX-SIZING: border-box; BORDER-LEFT: rgb(255,195,151) 3px solid; WIDTH: 100%"><p><img data-ratio="0.5033333333333333" data-src="https://mmbiz.qpic.cn/mmbiz_jpg/I1quR0faV1qemErXP2efYOXaLsy9nvEm7IeZgBBE5bPkHXGiaIfgqRpAyvibxkcwPRu3Bia8SwESu0iabm0gV0FoeA/640?wx_fmt=jpeg" data-type="jpeg" data-w="1200" data-width="100%" src="http://7xpmja.com2.z0.glb.qiniucdn.com/f30ee685e242ce9955771f6235c44f4b_16.jpeg" style="display:block" title="c37ef3685ff548ca9c4fb3329091eaee_w300X300_w196X196_副本.jpg" /></p></section></section><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"> </p><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"> </p><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">▼更多相关食谱可戳图▼</span></p><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="color:#fcb42b"><strong><span style="font-size:15px">【芒果千层蛋糕】</span></strong></span></p><p style="TEXT-ALIGN: center"><a href="http://www.gzmama.com/thread-5126439-1-1.html?so_param=5Y2D5bGC6JuL57OVfGNpdHlfZ3pfNTEyNjQzOXwxfDd8MTA2SXFTNXA2YzVZMkQ1YkdDNkp1TDU3T1ZmdVdCbXVTNHF1bUFndVdRaU9Xa2orV2txZWVhaE9pYmkrZXpsWDdvdjVqa3VJM3BuSURvcG9Ibmc2VG5yckYr" target="_blank"><img class="rich_pages" data-ratio="0.75" data-s="300,640" data-src="https://mmbiz.qpic.cn/mmbiz_jpg/I1quR0faV1qemErXP2efYOXaLsy9nvEmRaTxeoDJSOAhw9mfLxy5Ev09SbaZiaDMGFyF8aG2LZCmA0Z2wOq1jaw/640?wx_fmt=jpeg" data-type="jpeg" data-w="576" src="http://7xpmja.com2.z0.glb.qiniucdn.com/f30ee685e242ce9955771f6235c44f4b_17.jpeg" /></a></p><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"> </p><p style="TEXT-ALIGN: center; LETTER-SPACING: 1px; box-shadow: none"> </p><p style="TEXT-ALIGN: center; LETTER-SPACING: 1px; box-shadow: none"><span style="font-size:18px"><span style="color:#fcb42b"><strong>酸奶蒸蛋糕</strong></span></span></p><p style="TEXT-ALIGN: center; LETTER-SPACING: 1px; box-shadow: none"><span style="color:#595959; font-size:12px">via@crazy_baby</span></p><div style="text-align: center;"><img aid="attachimg_17077666" border="0" src="https://qimg.cdnmama.com/gz/data/attachment/forum/2020/03/17/11d59e6a76514a8fa819575632d84d96_w300X393_w196X256.jpeg" /></div><div style="text-align: center;"> </div><div><p><span style="color:#f39c12"><strong><span style="font-size:16px"><span style="font-family:微软雅黑">▼材料▼</span></span></strong></span></p><p><span style="font-size:16px"><span style="font-family:微软雅黑">鸡蛋3只、温氏酸奶150g、葡萄籽油15g、日清低筋面粉75g、糖40g、柠檬汁(白醋)几滴。 </span></span></p><section><p> </p></section><p><span style="color:#f39c12"><strong><span style="font-size:16px"><span style="font-family:微软雅黑">▼做法▼</span></span></strong></span></p><section><p><span style="font-size:16px"><span style="font-family:微软雅黑">1.分蛋，蛋清放入无水无油的容器，放一旁备用。蛋黄先放一边备用。</span></span></p><p><span style="font-size:16px"><span style="font-family:微软雅黑">2.150克酸奶+15克葡萄籽油混合均匀。（色拉油、玉米油，所有无色无味的油都可以啊，当然葡萄籽油更健康）</span></span></p><p><span style="font-size:16px"><span style="font-family:微软雅黑">3.加上75克低筋面粉拌匀至无干粉。</span></span></p><p><span style="font-size:16px"><span style="font-family:微软雅黑">4.分两次加入蛋黄拌匀至细腻光滑的面糊。</span></span></p><p><span style="font-size:16px"><span style="font-family:微软雅黑">5.打发蛋白，分三次加入40克糖和几滴柠檬汁打发到干性状态。</span></span></p></section></div><p> </p><section data-id="97529" data-tools="135编辑器"><section style="MARGIN: 10px auto"><section style="justify-content: center; align-items: center"><section style="WIDTH: 40px; MARGIN-RIGHT: -20px; -webkit-transform: rotate(0deg); -ms-transform: rotate(0deg); -o-transform: rotate(0deg); transform: rotate(0deg); -moz-transform: rotate(0deg)"><section style="WIDTH: 40px"><section data-bgless="spin" data-bglessp="30" style="BOX-SIZING: border-box; BACKGROUND-COLOR: #ffc397; WIDTH: 25px; HEIGHT: 5px; MARGIN-LEFT: 6px; OVERFLOW: hidden; border-radius: 20px"><p> </p></section><section data-bgless="spin" data-bglessp="50" style="BOX-SIZING: border-box; BACKGROUND-COLOR: rgb(175,252,250); MARGIN-TOP: 3px; WIDTH: 25px; MARGIN-BOTTOM: 3px; HEIGHT: 5px; MARGIN-LEFT: 16px; OVERFLOW: hidden; border-radius: 20px"><p> </p></section></section></section><section style="MARGIN-TOP: 6px; DISPLAY: inline-block"><section data-width="80%" style="BOX-SIZING: border-box; BACKGROUND-COLOR: rgb(255,222,199); WIDTH: 80%; HEIGHT: 6px; MARGIN-LEFT: auto; OVERFLOW: hidden; MARGIN-RIGHT: auto; border-bottom-right-radius: 20px; border-bottom-left-radius: 20px"><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><br /> </p><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><img data-ratio="0.9400749063670412" data-src="https://mmbiz.qpic.cn/mmbiz_jpg/I1quR0faV1qemErXP2efYOXaLsy9nvEm6zKM1u3vTOkd4fvgqhCpFbm2K4MOUL2SUaqkQKzE53gQCMj3FXZz0A/640?wx_fmt=jpeg" data-type="jpeg" data-w="534" src="http://7xpmja.com2.z0.glb.qiniucdn.com/f30ee685e242ce9955771f6235c44f4b_18.jpeg" title="b057da7a7e174d571d8241b6d4db4dc8.jpg" /></p><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"> </p><p style="TEXT-ALIGN: left; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px; MARGIN-LEFT: 15px; MARGIN-RIGHT: 15px"><span style="color:#e36c09"><strong>▼材料▼</strong></span></p><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">鸡蛋3只、温氏酸奶150g、葡萄籽油15g、日清低筋面粉75g、糖40g、柠檬汁(白醋)几滴。 </span></p><section><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"> </p></section><p style="TEXT-ALIGN: left; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px; MARGIN-LEFT: 15px; MARGIN-RIGHT: 15px"><span style="color:#e36c09"><strong>▼做法▼</strong></span></p><section><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">1.分蛋，蛋清放入无水无油的容器，放一旁备用。蛋黄先放一边备用。</span></p><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">2.150克酸奶+15克葡萄籽油混合均匀。（色拉油、玉米油，所有无色无味的油都可以啊，当然葡萄籽油更健康）</span></p><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">3.加上75克低筋面粉拌匀至无干粉。</span></p><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">4.分两次加入蛋黄拌匀至细腻光滑的面糊。</span></p><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">5.打发蛋白，分三次加入40克糖和几滴柠檬汁打发到干性状态。</span></p></section><section data-bgless="spin" data-bglessp="50" style="BOX-SIZING: border-box; BACKGROUND-COLOR: rgb(175,252,250); MARGIN-TOP: 3px; WIDTH: 25px; MARGIN-BOTTOM: 3px; HEIGHT: 5px; MARGIN-LEFT: -16px; OVERFLOW: hidden; border-radius: 20px"><p> </p></section><section data-bgless="spin" data-bglessp="70" style="BOX-SIZING: border-box; BACKGROUND-COLOR: #ffd2d2; WIDTH: 25px; HEIGHT: 5px; OVERFLOW: hidden; border-radius: 20px"><p> </p></section></section></section><section style="BOX-SIZING: border-box; BORDER-BOTTOM: rgb(255,195,151) 1px solid; BORDER-LEFT: rgb(255,195,151) 1px solid; PADDING-BOTTOM: 15px; MARGIN-TOP: -10px; PADDING-LEFT: 15px; PADDING-RIGHT: 15px; BORDER-TOP: medium none; BORDER-RIGHT: rgb(255,195,151) 1px solid; PADDING-TOP: 15px"><section data-width="100%" style="BOX-SIZING: border-box; BORDER-LEFT: rgb(255,195,151) 3px solid; WIDTH: 100%"><p><img data-ratio="0.5733333333333334" data-src="https://mmbiz.qpic.cn/mmbiz_jpg/I1quR0faV1qemErXP2efYOXaLsy9nvEmicPGwloqP3HO0rBnL1SKeIvvX6kTHBoKlPJbNFzGQbkVBS1ZWdbDLFQ/640?wx_fmt=jpeg" data-type="jpeg" data-w="1200" data-width="100%" src="http://7xpmja.com2.z0.glb.qiniucdn.com/f30ee685e242ce9955771f6235c44f4b_19.jpeg" style="display:block" title="aa586858ea73e97b83a7b70fd68a4897_副本.jpg" /></p></section></section></section></section><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"> </p><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">6.蛋白分两次或三次加入面糊中，用刮刀拌匀。</span></p><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">7.拌好的蛋糕糊应该是浓稠光滑的。入模，震出大汽泡。</span></p><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">8.锅内倒入开水(我是事先用电热水壶烧的水)，入锅加盖用中小火蒸20分钟，筷子或牙签测试一下没有生面糊就可以了~</span></p><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">9.起锅后倒扣、放凉，脱膜。</span></p><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"> </p></section><section data-bgless="spin" data-bglessp="50" style="BOX-SIZING: border-box; BACKGROUND-COLOR: rgb(175,252,250); MARGIN-TOP: 3px; WIDTH: 25px; MARGIN-BOTTOM: 3px; HEIGHT: 5px; MARGIN-LEFT: -16px; OVERFLOW: hidden; border-radius: 20px"><p> </p></section><section data-bgless="spin" data-bglessp="70" style="BOX-SIZING: border-box; BACKGROUND-COLOR: #ffd2d2; WIDTH: 25px; HEIGHT: 5px; OVERFLOW: hidden; border-radius: 20px"><p> </p></section><section style="BOX-SIZING: border-box; BORDER-BOTTOM: rgb(255,195,151) 1px solid; BORDER-LEFT: rgb(255,195,151) 1px solid; PADDING-BOTTOM: 15px; MARGIN-TOP: -10px; PADDING-LEFT: 15px; PADDING-RIGHT: 15px; BORDER-TOP: medium none; BORDER-RIGHT: rgb(255,195,151) 1px solid; PADDING-TOP: 15px"><section data-width="100%" style="BOX-SIZING: border-box; BORDER-LEFT: rgb(255,195,151) 3px solid; WIDTH: 100%"><p><img data-ratio="0.5033333333333333" data-src="https://mmbiz.qpic.cn/mmbiz_jpg/I1quR0faV1qemErXP2efYOXaLsy9nvEmlPuyvhrLoujdSywk6wpvcTrp1fZdxP0Th4ou0CpyYx0iaXUPItu1M6w/640?wx_fmt=jpeg" data-type="jpeg" data-w="1200" data-width="100%" src="http://7xpmja.com2.z0.glb.qiniucdn.com/f30ee685e242ce9955771f6235c44f4b_20.jpeg" style="display:block" title="455709e883fb057e06f2eb7eb270bb8f_副本.jpg" /></p></section></section><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"> </p><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"> </p><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">▼更多相关食谱可戳图▼</span></p><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="color:#fcb42b"><strong><span style="font-size:15px">【小米糕】</span></strong></span></p><p style="TEXT-ALIGN: center"><a href="http://www.gzmama.com/thread-5450730-1-1.html?so_param=6JK46JuL57OVfGNpdHlfZ3pfNTQ1MDczMHwxfDR8MTA0NENRNTVxVDVhYUk1WTZvNW9pLzQ0Q1I1YkNQNTdHejU3T1Y=" target="_blank"><img class="rich_pages" data-ratio="0.75" data-s="300,640" data-src="https://mmbiz.qpic.cn/mmbiz_jpg/I1quR0faV1qemErXP2efYOXaLsy9nvEmiaLUpl9QIvlbMjbFPctKT8RQyxq3MDcoAqO6MlP9AtJOJNd2yBkvTYA/640?wx_fmt=jpeg" data-type="jpeg" data-w="700" src="http://7xpmja.com2.z0.glb.qiniucdn.com/f30ee685e242ce9955771f6235c44f4b_21.jpeg" /></a></p><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"> </p><p style="TEXT-ALIGN: center; LETTER-SPACING: 1px; box-shadow: none"> </p><p style="TEXT-ALIGN: center; LETTER-SPACING: 1px; box-shadow: none"><span style="font-size:18px"><span style="color:#fcb42b"><strong>甜甜圈</strong></span></span></p><p style="TEXT-ALIGN: center; LETTER-SPACING: 1px; box-shadow: none"><span style="color:#595959; font-size:12px">via@elly.guan</span></p><div style="text-align: center;"><img aid="attachimg_17077667" border="0" src="https://qimg.cdnmama.com/gz/data/attachment/forum/2020/03/17/6a7c11f333994683918d566b3c29b4b7_w300X299_w196X195.jpeg" /></div><div style="text-align: center;"> </div><div><p><span style="color:#f39c12"><span style="font-size:16px"><strong><span style="font-family:微软雅黑">▼材料▼</span></strong></span></span></p><p><span style="font-size:16px"><span style="font-family:微软雅黑">面粉、黄油、酵母、鸡蛋两只、白糖、牛奶一盒、盐。</span></span></p><section><p> </p></section><p><span style="color:#f39c12"><strong><span style="font-size:16px"><span style="font-family:微软雅黑">▼做法▼</span></span></strong></span></p><section><p><span style="font-size:16px"><span style="font-family:微软雅黑">1.在碗内依次加入鸡蛋、牛奶、盐、糖、面粉，搅拌混成面团。</span></span></p><p><span style="font-size:16px"><span style="font-family:微软雅黑">2.面团加入黄油，继续揉搓成光滑的面团。</span></span></p><p><span style="font-size:16px"><span style="font-family:微软雅黑">3.面团醒发至两倍大，排气擀成0.5CM厚的薄片。</span></span></p><p><span style="font-size:16px"><span style="font-family:微软雅黑">4.利用家里有限的工具印出甜甜圈的外形。</span></span></p><section><p><span style="font-size:16px"><span style="font-family:微软雅黑">5.锅里烧热油，放入甜甜圈，炸至金黄色即可。</span></span></p><p> </p></section></section></div><section data-id="97529" data-tools="135编辑器"><section style="MARGIN: 10px auto"><section style="justify-content: center; align-items: center"><section style="WIDTH: 40px; MARGIN-RIGHT: -20px; -webkit-transform: rotate(0deg); -ms-transform: rotate(0deg); -o-transform: rotate(0deg); transform: rotate(0deg); -moz-transform: rotate(0deg)"><section style="WIDTH: 40px"><section data-bgless="spin" data-bglessp="30" style="BOX-SIZING: border-box; BACKGROUND-COLOR: #ffc397; WIDTH: 25px; HEIGHT: 5px; MARGIN-LEFT: 6px; OVERFLOW: hidden; border-radius: 20px"><p> </p></section><section data-bgless="spin" data-bglessp="50" style="BOX-SIZING: border-box; BACKGROUND-COLOR: rgb(175,252,250); MARGIN-TOP: 3px; WIDTH: 25px; MARGIN-BOTTOM: 3px; HEIGHT: 5px; MARGIN-LEFT: 16px; OVERFLOW: hidden; border-radius: 20px"><p> </p></section><section data-bgless="spin" data-bglessp="70" style="BOX-SIZING: border-box; BACKGROUND-COLOR: #ffd2d2; WIDTH: 25px; HEIGHT: 5px; OVERFLOW: hidden; border-radius: 20px"><p> </p></section></section></section><section style="MARGIN-TOP: 6px; DISPLAY: inline-block"><section data-width="80%" style="BOX-SIZING: border-box; BACKGROUND-COLOR: rgb(255,222,199); WIDTH: 80%; HEIGHT: 6px; MARGIN-LEFT: auto; OVERFLOW: hidden; MARGIN-RIGHT: auto; border-bottom-right-radius: 20px; border-bottom-left-radius: 20px"><p> </p><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><img data-ratio="0.9980952380952381" data-src="https://mmbiz.qpic.cn/mmbiz_jpg/I1quR0faV1qemErXP2efYOXaLsy9nvEmZE85hfRibfQlTMe1EE0sSNDPSjh66yXMjTTzKoxdiaOMMCPERU5o8yeQ/640?wx_fmt=jpeg" data-type="jpeg" data-w="525" src="http://7xpmja.com2.z0.glb.qiniucdn.com/f30ee685e242ce9955771f6235c44f4b_22.jpeg" title="1754017c66sf4oe85efcd7.jpg" /></p><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"> </p><p style="TEXT-ALIGN: left; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px; MARGIN-LEFT: 15px; MARGIN-RIGHT: 15px"><span style="color:#e36c09"><strong>▼材料▼</strong></span></p><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">面粉、黄油、酵母、鸡蛋两只、白糖、牛奶一盒、盐。</span></p><section><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"> </p></section><p style="TEXT-ALIGN: left; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px; MARGIN-LEFT: 15px; MARGIN-RIGHT: 15px"><span style="color:#e36c09"><strong>▼做法▼</strong></span></p><section><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">1.在碗内依次加入鸡蛋、牛奶、盐、糖、面粉，搅拌混成面团。</span></p><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">2.面团加入黄油，继续揉搓成光滑的面团。</span></p><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">3.面团醒发至两倍大，排气擀成0.5CM厚的薄片。</span></p><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">4.利用家里有限的工具印出甜甜圈的外形。</span></p><section style="LINE-HEIGHT: 1.75em"><p><span style="font-size:15px">5.锅里烧热油，放入甜甜圈，炸至金黄色即可。</span></p></section><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><br /> </p></section><section data-bgless="spin" data-bglessp="70" style="BOX-SIZING: border-box; BACKGROUND-COLOR: #ffd2d2; WIDTH: 25px; HEIGHT: 5px; OVERFLOW: hidden; border-radius: 20px"><p> </p></section></section></section><section style="BOX-SIZING: border-box; BORDER-BOTTOM: rgb(255,195,151) 1px solid; BORDER-LEFT: rgb(255,195,151) 1px solid; PADDING-BOTTOM: 15px; MARGIN-TOP: -10px; PADDING-LEFT: 15px; PADDING-RIGHT: 15px; BORDER-TOP: medium none; BORDER-RIGHT: rgb(255,195,151) 1px solid; PADDING-TOP: 15px"><section data-width="100%" style="BOX-SIZING: border-box; BORDER-LEFT: rgb(255,195,151) 3px solid; WIDTH: 100%"><p><img data-ratio="0.6666666666666666" data-src="https://mmbiz.qpic.cn/mmbiz_jpg/I1quR0faV1qemErXP2efYOXaLsy9nvEmIgsLR95QcO01pa7vOcq3QdnWHhFKUZUrzp7Q3pMa1mfmbVLFRZOaxg/640?wx_fmt=jpeg" data-type="jpeg" data-w="1080" data-width="100%" src="http://7xpmja.com2.z0.glb.qiniucdn.com/f30ee685e242ce9955771f6235c44f4b_23.jpeg" style="display:block" title="175007uy6ksqfe9yydjd4y_副本.jpg" /></p></section></section></section></section><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"> </p><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"> </p></section><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">▼更多相关食谱可戳图▼</span></p><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="color:#fcb42b"><strong><span style="font-size:15px">【南瓜版甜甜圈】</span></strong></span></p><p style="TEXT-ALIGN: center"><a href="http://www.gzmama.com/forum.php?mod=viewthread&tid=5502505" target="_blank"><img class="rich_pages" data-ratio="0.6" data-s="300,640" data-src="https://mmbiz.qpic.cn/mmbiz_jpg/I1quR0faV1qemErXP2efYOXaLsy9nvEmI8oj7vdIbsgCTN9TjPhHmEQWyeQjribIQonb6RPIjqYrTZuDh6OTp7A/640?wx_fmt=jpeg" data-type="jpeg" data-w="700" src="http://7xpmja.com2.z0.glb.qiniucdn.com/f30ee685e242ce9955771f6235c44f4b_24.jpeg" /></a></p><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"> </p><p style="TEXT-ALIGN: center; LETTER-SPACING: 1px; box-shadow: none"> </p><p style="TEXT-ALIGN: center; LETTER-SPACING: 1px; box-shadow: none"><span style="font-size:18px"><span style="color:#fcb42b"><strong>红糖麻薯</strong></span></span></p><p style="TEXT-ALIGN: center; LETTER-SPACING: 1px; box-shadow: none"><span style="color:#595959; font-size:12px">via@一叶美食</span></p><div style="text-align: center;"><img aid="attachimg_17077669" border="0" src="https://qimg.cdnmama.com/gz/data/attachment/forum/2020/03/17/08af03e1c31641efa9377f6d9ae08b25_w300X521_w196X340.jpeg" /></div><div style="text-align: center;"> </div><div><p><span style="color:#f39c12"><strong><span style="font-size:16px"><span style="font-family:微软雅黑">▼材料▼</span></span></strong></span></p><p><span style="font-size:16px"><span style="font-family:微软雅黑">糯米粉200g、红糖40g、热水120g、雀巢全脂高钙奶粉20g、雀巢淡奶油30g、雀巢鹰唛炼奶25g、猪油20g、蜜红豆适量。</span></span></p><section><p> </p></section><p><span style="color:#f39c12"><strong><span style="font-size:16px"><span style="font-family:微软雅黑">▼做法▼</span></span></strong></span></p><section><p><span style="font-size:16px"><span style="font-family:微软雅黑">1.红糖加热水搅拌融化。</span></span></p><p><span style="font-size:16px"><span style="font-family:微软雅黑">2.糯米粉里加入奶粉，淡奶油，炼奶，搅拌成浓稠的粉浆。</span></span></p><p><span style="font-size:16px"><span style="font-family:微软雅黑">3.放入学厨看盘里，盘里可以先抹一点油。</span></span></p><p><span style="font-size:16px"><span style="font-family:微软雅黑">4.蒸15分钟，加入猪油。（也可以用黄油、植物油）</span></span></p><p><span style="font-size:16px"><span style="font-family:微软雅黑">5.戴上手套，揉至光滑有弹性。</span></span></p></section></div><section data-id="97529" data-tools="135编辑器"><section><section><section><section><section data-bgless="spin" data-bglessp="30"><p> </p></section><section data-bgless="spin" data-bglessp="50"><p> </p></section><section data-bgless="spin" data-bglessp="70" style="BOX-SIZING: border-box; BACKGROUND-COLOR: #ffd2d2; WIDTH: 25px; HEIGHT: 5px; OVERFLOW: hidden; border-radius: 20px"><p> </p></section></section></section><section style="MARGIN-TOP: 6px; DISPLAY: inline-block"><section data-width="80%" style="BOX-SIZING: border-box; BACKGROUND-COLOR: rgb(255,222,199); WIDTH: 80%; HEIGHT: 6px; MARGIN-LEFT: auto; OVERFLOW: hidden; MARGIN-RIGHT: auto; border-bottom-right-radius: 20px; border-bottom-left-radius: 20px"><p><br /> </p><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><img data-ratio="1.0203045685279188" data-src="https://mmbiz.qpic.cn/mmbiz_jpg/I1quR0faV1qemErXP2efYOXaLsy9nvEmZkYX3AHNePoAoKhgbyyx2ibPGVqHvcRaT3hkbThfj9iayzJp1bC5b5CQ/640?wx_fmt=jpeg" data-type="jpeg" data-w="394" src="http://7xpmja.com2.z0.glb.qiniucdn.com/f30ee685e242ce9955771f6235c44f4b_25.jpeg" title="203635pgi88vavnwviggpz.jpg" /></p><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"> </p><p style="TEXT-ALIGN: left; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px; MARGIN-LEFT: 15px; MARGIN-RIGHT: 15px"><span style="color:#e36c09"><strong>▼材料▼</strong></span></p><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">糯米粉200g、红糖40g、热水120g、雀巢全脂高钙奶粉20g、雀巢淡奶油30g、雀巢鹰唛炼奶25g、猪油20g、蜜红豆适量。</span></p><section><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"> </p></section><p style="TEXT-ALIGN: left; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px; MARGIN-LEFT: 15px; MARGIN-RIGHT: 15px"><span style="color:#e36c09"><strong>▼做法▼</strong></span></p><section><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">1.红糖加热水搅拌融化。</span></p><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">2.糯米粉里加入奶粉，淡奶油，炼奶，搅拌成浓稠的粉浆。</span></p><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">3.放入学厨看盘里，盘里可以先抹一点油。</span></p><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">4.蒸15分钟，加入猪油。（也可以用黄油、植物油）</span></p><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">5.戴上手套，揉至光滑有弹性。</span></p></section><section data-bgless="spin" data-bglessp="70" style="BOX-SIZING: border-box; BACKGROUND-COLOR: #ffd2d2; WIDTH: 25px; HEIGHT: 5px; OVERFLOW: hidden; border-radius: 20px"><p> </p></section></section></section><section style="BOX-SIZING: border-box; BORDER-BOTTOM: rgb(255,195,151) 1px solid; BORDER-LEFT: rgb(255,195,151) 1px solid; PADDING-BOTTOM: 15px; MARGIN-TOP: -10px; PADDING-LEFT: 15px; PADDING-RIGHT: 15px; BORDER-TOP: medium none; BORDER-RIGHT: rgb(255,195,151) 1px solid; PADDING-TOP: 15px"><section data-width="100%" style="BOX-SIZING: border-box; BORDER-LEFT: rgb(255,195,151) 3px solid; WIDTH: 100%"><p><img data-ratio="0.31916666666666665" data-src="https://mmbiz.qpic.cn/mmbiz_jpg/I1quR0faV1qemErXP2efYOXaLsy9nvEmmurVT5Sg9qagOxzp4g3wHVsTQY92n37uZOW6I7lCYun0K5GWDTOcDQ/640?wx_fmt=jpeg" data-type="jpeg" data-w="1200" data-width="100%" src="http://7xpmja.com2.z0.glb.qiniucdn.com/f30ee685e242ce9955771f6235c44f4b_26.jpeg" style="display:block" title="203635zg6g6tsk86o8e5ol_副本.jpg" /></p></section></section></section></section><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"> </p><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">6.加入蜜红豆，揉均匀。</span></p><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">7.油纸撒上一层熟粉，整理好形状，再撒一层熟粉，切成小块即可。</span></p><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"> </p><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"> </p><p style="TEXT-ALIGN: center; LETTER-SPACING: 1px; box-shadow: none"><span style="font-size:18px"><span style="color:#fcb42b"><strong>松饼</strong></span></span></p><p style="TEXT-ALIGN: center; LETTER-SPACING: 1px; box-shadow: none"><span style="color:#595959; font-size:12px">via@蕙柠美食日记</span></p></section><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"> </p><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><img data-ratio="0.7871428571428571" data-src="https://mmbiz.qpic.cn/mmbiz_jpg/I1quR0faV1qemErXP2efYOXaLsy9nvEm1UQxLX2nmhOThB3BW4iaQ22doSvqWJM9CQicvicib3fCzk2NSUR3ej3LLw/640?wx_fmt=jpeg" data-type="jpeg" data-w="700" src="http://7xpmja.com2.z0.glb.qiniucdn.com/f30ee685e242ce9955771f6235c44f4b_27.jpeg" title="02dee36d0f6f49169e33e95ab3c8d99b_w300X236_w196X154.jpg" /></p><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"> </p><p style="TEXT-ALIGN: left; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px; MARGIN-LEFT: 15px; MARGIN-RIGHT: 15px"><span style="font-size:16px"><span style="color:#e36c09"><strong>▼材料▼</strong></span></span></p><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">鸡蛋4个、低筋面粉80g、纯牛奶80g、玉米油20g、白糖50g、柠檬汁几滴。</span></p><section><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"> </p></section><p style="TEXT-ALIGN: left; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px; MARGIN-LEFT: 15px; MARGIN-RIGHT: 15px"><span style="font-size:16px"><span style="color:#e36c09"><strong>▼做法▼</strong></span></span></p><section><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">1.把蛋清和蛋白进行分离，装蛋清的容器必须无水无油，否则蛋清很难打发成功。</span></p><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">2.蛋黄用手动打蛋器打匀后加入20克玉米油搅打均匀，建议不要用花生油这些味道比较重的油。</span></p><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">3.再加入80克纯牛奶搅拌均匀，将蛋液、油、牛奶完全融合在一起。</span></p><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">4.加入80克低筋面粉用手动打蛋器呈Z字形来回轻轻拌匀，不要转圈搅拌，以免起筋。蛋黄糊拌好后放一边待用。</span></p><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">5.蛋清中滴几滴柠檬汁，用电动打蛋器打发至出现泡沫时，加入三分之一白糖。</span><span style="caret-color:red; font-size:15px">继续打发，当蛋清泡沫消失，呈现细腻顺滑状态的时候再加入三分之一白糖。</span><span style="caret-color:red; font-size:15px">继续打发，打发至</span><span style="caret-color:red; font-size:15px">蛋白比较浓稠的时候，加入最后</span><span style="caret-color:red; font-size:15px">三分之一白</span><span style="caret-color:red; font-size:15px">糖</span><span style="caret-color:red; font-size:15px">。</span><span style="caret-color:red; font-size:15px">再继续打发，打发至出现纹路时，把打蛋头提起来看一下，呈现直立的小尖角，这样打发就完成了。</span></p></section><section data-bgless="spin" data-bglessp="70" style="BOX-SIZING: border-box; BACKGROUND-COLOR: #ffd2d2; WIDTH: 25px; HEIGHT: 5px; OVERFLOW: hidden; border-radius: 20px"><p> </p></section><section style="BOX-SIZING: border-box; BORDER-BOTTOM: rgb(255,195,151) 1px solid; BORDER-LEFT: rgb(255,195,151) 1px solid; PADDING-BOTTOM: 15px; MARGIN-TOP: -10px; PADDING-LEFT: 15px; PADDING-RIGHT: 15px; BORDER-TOP: medium none; BORDER-RIGHT: rgb(255,195,151) 1px solid; PADDING-TOP: 15px"><section data-width="100%" style="BOX-SIZING: border-box; BORDER-LEFT: rgb(255,195,151) 3px solid; WIDTH: 100%"><p><img data-ratio="1" data-src="https://mmbiz.qpic.cn/mmbiz_jpg/I1quR0faV1qemErXP2efYOXaLsy9nvEmK5dc3qPsR3aEXRT7EAkCTyFdslnriaCuj8a52OvZibGR14QxR7DOx5YQ/640?wx_fmt=jpeg" data-type="jpeg" data-w="497" data-width="100%" src="http://7xpmja.com2.z0.glb.qiniucdn.com/f30ee685e242ce9955771f6235c44f4b_28.jpeg" style="display:block" title="1_副本.jpg" /></p></section></section><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"> </p><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">6.用硅胶刮刀取一些蛋白放进蛋黄糊翻拌均匀，手法要轻，从底下像炒菜那样翻拌，不要转圈搅拌以免消泡。</span></p><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">7.把翻拌好的蛋黄糊全部倒入打发好的蛋白中，像刚才那样翻拌均匀，动作要轻要快。这是拌好的蛋白蛋黄糊，看起来光滑细腻。</span></p><p style="LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="font-size:15px">8.锅的表面刷一层薄薄的玉米油。把面糊装入裱花袋并挤入锅中，盖上锅盖小火煎2-3分钟再翻面煎2-3分钟即可。</span></p><section data-bgless="spin" data-bglessp="70" style="BOX-SIZING: border-box; BACKGROUND-COLOR: #ffd2d2; WIDTH: 25px; HEIGHT: 5px; OVERFLOW: hidden; border-radius: 20px"><p> </p></section><section style="BOX-SIZING: border-box; BORDER-BOTTOM: rgb(255,195,151) 1px solid; BORDER-LEFT: rgb(255,195,151) 1px solid; PADDING-BOTTOM: 15px; MARGIN-TOP: -10px; PADDING-LEFT: 15px; PADDING-RIGHT: 15px; BORDER-TOP: medium none; BORDER-RIGHT: rgb(255,195,151) 1px solid; PADDING-TOP: 15px"><section data-width="100%" style="BOX-SIZING: border-box; BORDER-LEFT: rgb(255,195,151) 3px solid; WIDTH: 100%"><p><img data-ratio="1" data-src="https://mmbiz.qpic.cn/mmbiz_jpg/I1quR0faV1qemErXP2efYOXaLsy9nvEmvfTaHL4ib6iawzcTaLfrCDevLiatYn1I7dpoEA8ByuPqTqPtRQabbnyVg/640?wx_fmt=jpeg" data-type="jpeg" data-w="497" data-width="100%" src="http://7xpmja.com2.z0.glb.qiniucdn.com/f30ee685e242ce9955771f6235c44f4b_29.jpeg" style="display:block" title="30f56329fbe8424d9fde994173c1de27_w300X233_w196X152_副本.jpg" /></p></section></section><section><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"> </p><p style="TEXT-ALIGN: center"> </p></section><section style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><p style="TEXT-ALIGN: center"><span style="font-size:15px">▼更多相关食谱可戳图▼</span></p></section><p style="TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; LETTER-SPACING: 1px"><span style="color:#fcb42b"><strong><span style="font-size:15px">【铜锣烧】</span></strong></span></p><p style="TEXT-ALIGN: center"><a href="http://www.gzmama.com/thread-4341815-1-1.html?so_param=6ZOc6ZSj54OnfGNpdHlfZ3pfNDM0MTgxNXwxfDEzfDEwNVpPRzVaV21RZWFpcHVhY2dPZUlzZWVhaE9Xd2orbWJ0dW1qbitLQWxPS0FsT21Ubk9tVW8rZURwdz09" target="_blank"><img class="rich_pages" data-ratio="0.666" data-s="300,640" data-src="https://mmbiz.qpic.cn/mmbiz_jpg/I1quR0faV1qemErXP2efYOXaLsy9nvEmIJCZWxnzibTicaQ9s9f4DODcXLq99K7XYHWJPsA60mTicSASJrGX70zAQ/640?wx_fmt=jpeg" data-type="jpeg" data-w="500" src="http://7xpmja.com2.z0.glb.qiniucdn.com/f30ee685e242ce9955771f6235c44f4b_30.jpeg" /></a></p><p style="LINE-HEIGHT: 1.75em; 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display:inline-block; overflow-wrap:break-word; vertical-align:text-bottom; visibility:visible !important; word-wrap:break-word !important" /></strong></span><span apple="" border-box="" box-sizing:="" break-word="" color="" emoji="" helvetica="" hiragino="" overflow-wrap:="" sans="" segoe="" style="caret-color:red; color:#0c0c0c; font-size:15px; letter-spacing:0px; max-width:100%" symbols="" ui="" word-wrap:=""><strong style="box-sizing:border-box !important; max-width:100%; overflow-wrap:break-word; word-wrap:break-word !important">你今日食左未</strong></span><img data-ratio="1" data-src="https://mmbiz.qpic.cn/mmbiz_png/I1quR0faV1ovDiatW3rzfhJSbBjo5hQ2bODiaqm5QouNHrlRWkEicgZnBdnicygxbBmgG630sxTweeV5Aia7TtPhdjg/640?wx_fmt=png" data-type="png" data-w="18" src="http://7xpmja.com2.z0.glb.qiniucdn.com/f30ee685e242ce9955771f6235c44f4b_32.png" style="box-sizing:border-box !important; caret-color:red; display:inline-block; font-size:17px; letter-spacing:0px; overflow-wrap:break-word; text-align:justify; vertical-align:text-bottom; visibility:visible !important; word-wrap:break-word !important" /></p><p style="BOX-SIZING: border-box !important; TEXT-ALIGN: center; MIN-HEIGHT: 1em; FONT-FAMILY: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; MAX-WIDTH: 100%; WORD-WRAP: break-word !important; LETTER-SPACING: 0px; overflow-wrap: break-word"> </p><p style="BOX-SIZING: border-box !important; TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; MIN-HEIGHT: 1em; FONT-FAMILY: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; MAX-WIDTH: 100%; WORD-WRAP: break-word !important; LETTER-SPACING: 1px; overflow-wrap: break-word"><span apple="" border-box="" box-sizing:="" break-word="" color="" emoji="" helvetica="" hiragino="" overflow-wrap:="" sans="" segoe="" style="color:#e36c09; font-size:15px; max-width:100%" symbols="" ui="" word-wrap:=""><strong style="box-sizing:border-box !important; max-width:100%; overflow-wrap:break-word; word-wrap:break-word !important">你的挚爱甜品喺乜？</strong></span></p><p style="BOX-SIZING: border-box !important; TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; MIN-HEIGHT: 1em; FONT-FAMILY: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; MAX-WIDTH: 100%; WORD-WRAP: break-word !important; LETTER-SPACING: 1px; overflow-wrap: break-word"><span apple="" border-box="" box-sizing:="" break-word="" color="" emoji="" helvetica="" hiragino="" overflow-wrap:="" sans="" segoe="" style="font-size:15px; letter-spacing:0px; max-width:100%" symbols="" ui="" word-wrap:="">无双等住大噶留言安利！</span></p><p> </p></section><p style="BOX-SIZING: border-box !important; TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; MIN-HEIGHT: 1em; FONT-FAMILY: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; MAX-WIDTH: 100%; WORD-WRAP: break-word !important; LETTER-SPACING: 1px; overflow-wrap: break-word"><strong apple="" color="" emoji="" helvetica="" hiragino="" sans="" segoe="" style="caret-color:red; font-size:15px; max-width:100%; overflow-wrap:break-word; word-wrap:break-word !important" symbols="" ui=""><span style="color:#444444; letter-spacing:0px; max-width:100%; overflow-wrap:break-word; word-wrap:break-word !important">吃货们，都在看</span></strong></p><p style="BOX-SIZING: border-box !important; TEXT-ALIGN: center; LINE-HEIGHT: 1.75em; MIN-HEIGHT: 1em; FONT-FAMILY: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; MAX-WIDTH: 100%; WORD-WRAP: break-word !important; LETTER-SPACING: 1px; overflow-wrap: break-word"><strong apple="" color="" emoji="" helvetica="" hiragino="" sans="" segoe="" style="caret-color:red; font-size:15px; max-width:100%; overflow-wrap:break-word; word-wrap:break-word !important" symbols="" ui=""><span style="color:#444444; letter-spacing:0px; max-width:100%; overflow-wrap:break-word; word-wrap:break-word !important">【戳图可看详情】</span></strong></p><h2 style="TEXT-ALIGN: center; LINE-HEIGHT: 1.6; FONT-WEIGHT: bold"><span style="box-sizing:border-box !important; color:#888888; max-width:100%; overflow-wrap:break-word; word-wrap:break-word !important"><strong style="box-sizing:border-box !important; 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