收藏了 学着做
1.4号增加新菜谱 绝对的技术贴,宝宝辅食大集锦
119460700婴幼育儿
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![seeker404](https://avatar.mama.cn/008/23/55/25_avatar_middle.jpg?1719396918)
zoe庄:
这位美妈很勤快而且很有心思,一个人带娃还要做家人的饭,还能这么用心变出这么多样,很佩服。
我家宝宝刚一岁,上周儿保时医生说缺铁缺钙,美妈有什么好建议吗?
查看原文![](https://static1.cdnmama.com/wap/city_mama_wap/style2/dist/common/images/smiley/xiguamama/xiguamamaquan17.gif?2020043019328)
补钙,多增加户外运动,维生素D,钙剂,吃一些多钙的食物,这个宝妈可以上网搜一下,牛奶酸奶 紫菜,软骨等。。
不过有一个诚意推荐宝妈:虾皮粉,煮粥煮面,煮汤煮菜都可以撒一些。
买虾皮回来,平底锅小火炒熟,小伙不停翻炒烘干,搅拌机绞碎磨粉。密封冰箱保存。
不过有一个诚意推荐宝妈:虾皮粉,煮粥煮面,煮汤煮菜都可以撒一些。
买虾皮回来,平底锅小火炒熟,小伙不停翻炒烘干,搅拌机绞碎磨粉。密封冰箱保存。
2013/12/10回复
![依帆冰凌](https://avatar.mama.cn/005/68/07/51_avatar_middle.jpg?1719396918)
seeker404:
补钙,多增加户外运动,维生素D,钙剂,吃一些多钙的食物,这个宝妈可以上网搜一下,牛奶酸奶 紫菜,软骨等。。不过有一个诚意推荐宝妈:虾皮粉,煮粥煮面,煮汤煮菜都可以撒一些。买虾皮回来,平底锅小火炒熟,小伙不停翻炒烘干,搅拌机绞碎磨粉。密封冰箱保存。
查看原文美妈 我打的虾皮粉是虾皮洗干净后晒干打粉 没有放冰箱保存,是否一定得放冰箱保存呢?煮粥面快好的时候加一点进去另外 你买的是哪款BB煲 好用吗 每次煲粥要多久?
2013/12/10回复
![seeker404](https://avatar.mama.cn/008/23/55/25_avatar_middle.jpg?1719396918)
依帆冰凌:
美妈 我打的虾皮粉是虾皮洗干净后晒干打粉 没有放冰箱保存,是否一定得放冰箱保存呢?煮粥面快好的时候加一点进去另外 你买的是哪款BB煲 好用吗 每次煲粥要多久?
查看原文你没有炒干那就还是熟的 也可以的,BB煲我买的是天际的,煮的黏一点也需要个4个钟左右吧
2013/12/10回复
![seeker404](https://avatar.mama.cn/008/23/55/25_avatar_middle.jpg?1719396918)
依帆冰凌:
4小时……好久啊!
查看原文还好啦,放里面不用管,省事,就是提早准备就好了,好过要不停熬不停搅啊
2013/12/10回复
![seeker404](https://avatar.mama.cn/008/23/55/25_avatar_middle.jpg?1719396918)
#小布丁辅食记#改良版橙香蒸蛋,小布丁不吃橙子,最初很担心,所以放点玉米调味,他喜欢吃玉米,结果他居然吃光光,不过略微酸酸甜甜,又很香的蒸蛋麻麻都好爱呢,里面材料可以随意更换,苹果香蕉梨子玉米都行,主要混合了橙子的香味就很不一样了、
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2013/12/11回复
![seeker404](https://avatar.mama.cn/008/23/55/25_avatar_middle.jpg?1719396918)
冬瓜鱼腩羹,属于清甜香浓的一道羹,我加了山药马蹄口菇皖鱼冬瓜泥和高汤,没加一滴水,如果加了奶酪和鳕鱼的宝宝把皖鱼换成鳕鱼,山药泥换成奶酪肯定好吃,当然现在也还OK啦,材料有限,宝宝爱吃就行了
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2013/12/12回复
![seeker404](https://avatar.mama.cn/008/23/55/25_avatar_middle.jpg?1719396918)
来啦来啦,好几天没来啦,这几天感冒了哈,稍微好点又来折腾啦![](https://static1.cdnmama.com/wap/city_mama_wap/style2/dist/common/images/smiley/xiguamama/xiguamamaquan27.gif?2020043019328)
广州人的炒丁丁
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![](https://static1.cdnmama.com/wap/city_mama_wap/style2/dist/common/images/smiley/xiguamama/xiguamamaquan27.gif?2020043019328)
广州人的炒丁丁
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2013/12/16回复
![seeker404](https://avatar.mama.cn/008/23/55/25_avatar_middle.jpg?1719396918)
超简单的菠菜肉糜蛋黄黑芝麻双米粥,我宝宝不爱吃粥都喜欢,估计是加了蛋黄和黑芝麻的缘故太简单就木有拍过程图啦
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2013/12/16回复
![seeker404](https://avatar.mama.cn/008/23/55/25_avatar_middle.jpg?1719396918)
重磅戏来啦,一只鸡的演变史:
鸡肉松,生鲜肌肉泥,熟鸡肉泥,鸡高汤,冬菇泥
够吃好久了![](https://static1.cdnmama.com/wap/city_mama_wap/style2/dist/common/images/smiley/xiguamama/xiguamamaquan03.gif?2020043019328)
图片好长,花了我好几个小时啊,累死了
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鸡肉松,生鲜肌肉泥,熟鸡肉泥,鸡高汤,冬菇泥
够吃好久了
![](https://static1.cdnmama.com/wap/city_mama_wap/style2/dist/common/images/smiley/xiguamama/xiguamamaquan03.gif?2020043019328)
图片好长,花了我好几个小时啊,累死了
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2013/12/16回复