营养搭配不错,重点是坚持✊手动点赞了👍
穷养富养不如用爱养之小学生早餐!
5659601270美食&下厨
全部回帖
![crazy_baby](https://avatar.mama.cn/000/10/28/28_avatar_middle.jpg?1740000920)
爱儿小栈:
营养搭配不错,重点是坚持✊手动点赞了👍
查看原文谢谢,时间长了就成了习惯
2018/10/25回复
![crazy_baby](https://avatar.mama.cn/000/10/28/28_avatar_middle.jpg?1740000920)
#开学季早餐打卡##早餐•2018年10月27日# 果蔬鸡蛋饼+牛奶小麦胚芽麦片+坚果,昨晚陪小孩考试没空准备早餐食材,今天搜刮冰箱鼓捣出这个鸡蛋饼:有番茄,牛油果,芝士片,加海盐、黑胡椒、肉松、芝麻、番茄酱调味,看起来很诱人,吃起来也很美味!
![](https://qimg.cdnmama.com/gz/data/attachment/forum/201810/27/09193730fva3ikisttiss8.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
![](https://qimg.cdnmama.com/gz/data/attachment/forum/201810/27/091937p9m20l605946aqn0.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
![](https://qimg.cdnmama.com/gz/data/attachment/forum/201810/27/0919372724aufik0wkkoif.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
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![](https://qimg.cdnmama.com/gz/data/attachment/forum/201810/27/0919372724aufik0wkkoif.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
2018/10/27回复
![crazy_baby](https://avatar.mama.cn/000/10/28/28_avatar_middle.jpg?1740000920)
#早餐•2018年10月28日# 菜包肉包+自制酸奶+酸奶鸡蛋果蔬沙拉
![](https://qimg.cdnmama.com/gz/data/attachment/forum/201810/28/101258ce9eneex2ccczmd5.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
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2018/10/28回复
![|Ying_7955](https://avatar.mama.cn/072/21/33/63_avatar_middle.jpg?1740000920)
核桃红枣酪是怎么做的?
2018/10/28回复
![crazy_baby](https://avatar.mama.cn/000/10/28/28_avatar_middle.jpg?1740000920)
#开学季早餐打卡##早餐•2018年10月29日# 面包机版蔓越莓吐司(抹各种PICS坚果酱)+蒸红薯+牛奶小麦胚芽麦片+石榴
![](https://qimg.cdnmama.com/gz/data/attachment/forum/201810/29/075447fd0drt7ihvtd7r2f.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
![](https://qimg.cdnmama.com/gz/data/attachment/forum/201810/29/075447f0jhzhuet3h7ei77.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
![](https://qimg.cdnmama.com/gz/data/attachment/forum/201810/29/075447fd0drt7ihvtd7r2f.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
![](https://qimg.cdnmama.com/gz/data/attachment/forum/201810/29/075447f0jhzhuet3h7ei77.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
2018/10/29回复
![crazy_baby](https://avatar.mama.cn/000/10/28/28_avatar_middle.jpg?1740000920)
|Ying_7955:
核桃红枣酪是怎么做的?
查看原文见我以前的帖子
2018/10/29回复
![crazy_baby](https://avatar.mama.cn/000/10/28/28_avatar_middle.jpg?1740000920)
#开学季早餐打卡##早餐•2018年10月30日# 黑白糯米烧卖+蔓越莓吐司+香蕉奶昔+圣女果
![](https://qimg.cdnmama.com/gz/data/attachment/forum/201810/30/0812215nq27527tqt2zqz2.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
![](https://qimg.cdnmama.com/gz/data/attachment/forum/201810/30/0812217cj4bpwpn754ppwf.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
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![](https://qimg.cdnmama.com/gz/data/attachment/forum/201810/30/0812217cj4bpwpn754ppwf.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
2018/10/30回复
![crazy_baby](https://avatar.mama.cn/000/10/28/28_avatar_middle.jpg?1740000920)
#开学季早餐打卡##早餐•2018年10月31日# 万圣节&藜麦糙米南瓜🎃炒饭+山楂红枣小麦胚芽暖阴+杨桃
![](https://qimg.cdnmama.com/gz/data/attachment/forum/201810/31/083356l3c55yde0eccd5c5.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
![](https://qimg.cdnmama.com/gz/data/attachment/forum/201810/31/083356xdszsdaodi1gozov.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
![](https://qimg.cdnmama.com/gz/data/attachment/forum/201810/31/0833562hzsr1b31011933b.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
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![](https://qimg.cdnmama.com/gz/data/attachment/forum/201810/31/083356q8sz15eyd6n5qqnl.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
![](https://qimg.cdnmama.com/gz/data/attachment/forum/201810/31/083356l3c55yde0eccd5c5.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
![](https://qimg.cdnmama.com/gz/data/attachment/forum/201810/31/083356xdszsdaodi1gozov.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
![](https://qimg.cdnmama.com/gz/data/attachment/forum/201810/31/0833562hzsr1b31011933b.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
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2018/10/31回复
![Amy_2016](https://avatar.mama.cn/044/37/96/26_avatar_middle.jpg?1740000920)
crazy_baby:
#开学季早餐打卡##早餐•2018年10月24日# 饺子皮卷胡萝卜土豆丝,青瓜丝,鸡胸肉+紫薯奶昔,还有一碗没出镜的火龙果![图片][图片][图片][图片][图片]
查看原文请问紫薯奶昔,是用什么做的
2018/10/31回复
![crazy_baby](https://avatar.mama.cn/000/10/28/28_avatar_middle.jpg?1740000920)
Amy_2016:
请问紫薯奶昔,是用什么做的
查看原文紫薯加牛奶
2018/11/01回复
![crazy_baby](https://avatar.mama.cn/000/10/28/28_avatar_middle.jpg?1740000920)
#开学季早餐打卡##20181101早餐#抹茶红豆毛巾卷+红枣坚果糙米糊+杨桃
为了消耗淡奶油,第一次拔草毛巾卷,卷得功夫有待加强!
![](https://qimg.cdnmama.com/gz/data/attachment/forum/201811/01/081121nuhnnob9omh1129h.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
![](https://qimg.cdnmama.com/gz/data/attachment/forum/201811/01/0811215qd58dkjkfgj5m7w.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
![](https://qimg.cdnmama.com/gz/data/attachment/forum/201811/01/0811216szyycgfcccifsv5.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
![](https://qimg.cdnmama.com/gz/data/attachment/forum/201811/01/081121nsaarjyj4jssh85j.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
为了消耗淡奶油,第一次拔草毛巾卷,卷得功夫有待加强!
![](https://qimg.cdnmama.com/gz/data/attachment/forum/201811/01/081121nuhnnob9omh1129h.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
![](https://qimg.cdnmama.com/gz/data/attachment/forum/201811/01/0811215qd58dkjkfgj5m7w.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
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2018/11/01回复
![crazy_baby](https://avatar.mama.cn/000/10/28/28_avatar_middle.jpg?1740000920)
陆无双:
这毛巾卷,太美了吧,无双看着都舍不得吃!
查看原文谢谢,这抹茶颜色确实很养眼😄
2018/11/01回复
![crazy_baby](https://avatar.mama.cn/000/10/28/28_avatar_middle.jpg?1740000920)
![](https://qimg.cdnmama.com/gz/data/attachment/forum/201811/02/0944361o1iyh5cvqp9yiiq.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
![](https://qimg.cdnmama.com/gz/data/attachment/forum/201811/02/094436re5r33er5j6jir5z.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
一次煎了八张皮,又做了一条卷,得请人帮忙消灭了,太高热量吃不动啊😂
2018/11/02回复
![crazy_baby](https://avatar.mama.cn/000/10/28/28_avatar_middle.jpg?1740000920)
#开学季早餐打卡##20181102早餐#芝士酱烤吐司+热牛奶+红柚+抹茶毛巾卷
![](https://qimg.cdnmama.com/gz/data/attachment/forum/201811/02/095032jhur45eu4wsei3qm.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
面包机版吐司不受家人欢迎,扔了又可惜,早上煮了点芝士酱涂在面包上烤,好吃很多,小家伙居然吃出了榴莲味😂
![](https://qimg.cdnmama.com/gz/data/attachment/forum/201811/02/095032jhur45eu4wsei3qm.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
面包机版吐司不受家人欢迎,扔了又可惜,早上煮了点芝士酱涂在面包上烤,好吃很多,小家伙居然吃出了榴莲味😂
2018/11/02回复