![](https://static1.cdnmama.com/wap/city_mama_wap/style2/dist/common/images/smiley/wangwang/wanwan58.gif?2020043019328)
5月13日
早餐:一碗燕麦糙米粥+一个鸡蛋白
午饭:西米露+面包+凉拌拉皮
晚饭:(不吃)
![](https://static1.cdnmama.com/wap/city_mama_wap/style2/dist/common/images/smiley/wangwang/wanwan34.gif?2020043019328)
估计晚上要吃个西红柿才行,完全不吃,好痛苦!
![](https://static1.cdnmama.com/wap/city_mama_wap/style2/dist/common/images/smiley/wangwang/wanwan49.gif?2020043019328)
5月14日
早餐:一碗燕麦糙米粥+一个鸡蛋白+一个巧克力
午餐:一碗米饭+酸菜鱼(华景新城路口那家的川滋味,还是这么好吃啊!
![](https://static1.cdnmama.com/wap/city_mama_wap/style2/dist/common/images/smiley/wangwang/wanwan05.gif?2020043019328)
晚餐:10颗花生米+两个西红柿(不能空腹吃西红柿)
仰卧起坐50个,今天还吃了朋友介绍的左旋肉碱加苹果酸,听说帮助减肥希望有效!
![](https://static1.cdnmama.com/wap/city_mama_wap/style2/dist/common/images/smiley/wangwang/wanwan52.gif?2020043019328)
继续努力!
5月15日
早餐:麦当劳7元套餐一份,(超级难吃......此处省略300字!
![](https://static1.cdnmama.com/wap/city_mama_wap/style2/dist/common/images/smiley/wangwang/wanwan73.gif?2020043019328)
午餐:信和广场的东日之星日本料理,还不错,人均50元,超级喜欢他家的炒饭和三文鱼,,生蠔太失败!好饱!
![](https://static1.cdnmama.com/wap/city_mama_wap/style2/dist/common/images/smiley/wangwang/wanwan20.gif?2020043019328)
晚餐:一碗野生葛根粉(传说中它能美容丰胸,刚戒奶,怕胸部会缩小
![](https://static1.cdnmama.com/wap/city_mama_wap/style2/dist/common/images/smiley/wangwang/wanwan63.gif?2020043019328)
跳绳1000下!表扬一下自己!有毅力!
![](https://static1.cdnmama.com/wap/city_mama_wap/style2/dist/common/images/smiley/wangwang/wanwan08.gif?2020043019328)
![](https://static1.cdnmama.com/wap/city_mama_wap/style2/dist/common/images/smiley/rabbit/rabbit04.gif?2020043019328)
![](https://static1.cdnmama.com/wap/city_mama_wap/style2/dist/common/images/smiley/rabbit/rabbit47.gif?2020043019328)