女女今天不舒服,昨晚一晚基本没有好好睡,今天一早就起来去看医生。看完医生,回家就跟宝贝一起睡了,期间宝贝也经常不舒服得动来动去。所以今天真是累得不行。
后来到下午3点多起床,起床后煲汤、煲药,准备晚饭。
因为没有外出买材料,所以就用家里现成的。
雪梨雪耳汤
材料:雪梨一个,雪耳一朵,瘦肉约4元,红枣9粒,南杏北杏少许,姜三片
做法:1、瘦肉飞水,雪耳浸开,雪梨连皮切开去心,备用。
2、冷水放入姜片,煲开水。
3、放入瘦肉、红枣、南杏北杏,煲约30分钟。
4、放入雪梨、雪耳煲40分钟,放入盐即可。
南杏北杏 雪梨 雪耳 瘦肉
![](https://qimg.cdnmama.com/gz/data/attachment/forum/day_091121/20091121_2a50b0d510312a461bcc4kqplXCFmyxC.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
![](https://qimg.cdnmama.com/gz/data/attachment/forum/day_091121/20091121_02edf93131403829d5e0cVTP2kvjrVDH.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
![](https://qimg.cdnmama.com/gz/data/attachment/forum/day_091121/20091121_62a4b38906261c237a668oQGO8CJp1XS.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
![](https://qimg.cdnmama.com/gz/data/attachment/forum/day_091121/20091121_ba3d3049a057d4a2b7cfYdpPp77zDBdn.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
红枣 姜片 雪梨切件雪耳去心
![](https://qimg.cdnmama.com/gz/data/attachment/forum/day_091121/20091121_0673a9d34b17c158eabbnvo8YSKF5Yfi.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
![](https://qimg.cdnmama.com/gz/data/attachment/forum/day_091121/20091121_6dc17f88d5f30c4b8f24khJD1OkIwP2V.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
![](https://qimg.cdnmama.com/gz/data/attachment/forum/day_091121/20091121_6cb62c760f10de9b8a0adzDtMwZ0Nxmt.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
汤来罗
![](https://qimg.cdnmama.com/gz/data/attachment/forum/day_091121/20091121_9063d88348168e04900dO825vxiH2BbG.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
极品蜜汁叉烧
材料:去皮五花肉一条(约7元),盐少许,李锦记蒸鱼豉油约50ml,九江双蒸约50ml,宝生园冬蜜少许
做法:1、将酱料放入五花肉腌制一天,酒量够的话,烤出来会很香。
2、烤箱预热200度5分钟,再200度烤约20分钟,期间将腌汁分三次涂上肉身。
3、肉反面后,200度烤约10分钟,快结束时涂上蜂蜜,再烤5分钟。
4、涂上蜂蜜后,反面150-200度涂蜂蜜烤约5分钟,即成。
非常正,味道卖相都很不错喔。
五花肉 放入腌料 腌成品 五花肉上架
![](https://qimg.cdnmama.com/gz/data/attachment/forum/day_091121/20091121_4dc161313e5a1f03e05fX71obCuw71fB.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
![](https://qimg.cdnmama.com/gz/data/attachment/forum/day_091121/20091121_7df8dc1c9a1bace8c8d2mDf1FLS7bhHs.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
![](https://qimg.cdnmama.com/gz/data/attachment/forum/day_091121/20091121_d033cc1987c29ce9fd142rMJHihYsMX0.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
![](https://qimg.cdnmama.com/gz/data/attachment/forum/day_091121/20091121_b3009b82350ee265db895D8q2RQS4m2V.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
开烤 翻身 上蜜一 上蜜二
![](https://qimg.cdnmama.com/gz/data/attachment/forum/day_091121/20091121_85ecf1bd7db241920db46oFggPp9tkCy.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
![](https://qimg.cdnmama.com/gz/data/attachment/forum/day_091121/20091121_f8e63249582ae25c8f81mIaZBhTIWTA3.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
![](https://qimg.cdnmama.com/gz/data/attachment/forum/day_091121/20091121_1885f9291e15c237a6feXyVroIrMHhFB.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
![](https://qimg.cdnmama.com/gz/data/attachment/forum/day_091121/20091121_191042994c3fecbc1853G8ChfHpW2Tr3.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
成品,非常正,不超过十分钟就给我们搞定了
![](https://qimg.cdnmama.com/gz/data/attachment/forum/day_091121/20091121_fd3f515dea1b5c9611e3z68hxE51Bqfp.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
![](https://qimg.cdnmama.com/gz/data/attachment/forum/day_091121/20091121_ec96f3644e6e1f623ae2atmYetfUnfoJ.jpg?imageView2/2/w/600/h/0/format/jpg/q/90)
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本帖最后由 桐桐ymm 于 2009-11-21 21:01 编辑 ]