下午茶:红豆吐司、无糖麦片。
【妈网减肥日记NO.12】我不要瘦成一道闪电,我只要健美
32522560时尚扮靓
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2017/02/21回复
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运动:羽毛球1个钟
2017/02/21回复
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2017/02/21回复
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手臂酸痛😂😂😂
2017/02/21回复
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吃了三个超大草莓
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2017/02/21回复
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打卡6:早餐肠粉和豆浆
2017/02/22回复
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午餐:牛肉、黄瓜、山药、面
2017/02/22回复
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晚餐
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吃草
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吃草
2017/02/22回复
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运动:快走、哑铃、呼啦圈
2017/02/22回复
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打卡7:早餐白粥加炒米粉
2017/02/23回复
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午餐:面筋牛肉+西芹豆干+青菜+米饭
2017/02/23回复
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晚餐:生菜+红彬鱼+辣椒
2017/02/23回复
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运动:跳绳、平板支撑、肚子舞
2017/02/23回复
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一直不敢称体重😂😂😂
2017/02/23回复
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詹桥:
要称,称了才有动力呀😄
查看原文称了更没动力。
2017/02/23回复
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詹桥:
我这几天喝黑茶,感觉效果很不错哟,准备连喝一个月试下
查看原文我天天喝茶,已经习惯了,不会轻一斤😂😂😂
2017/02/23回复
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打卡8:早餐白粥+红薯+榨菜
2017/02/24回复
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午餐:米饭+酸豆角肉碎+鸡翅
2017/02/24回复